CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) | Large LED windows: time & distance. | ||
B) | LCD window: calories, heart rate, incline, speed, % complete, and scan. | ||
C) | Feedback LEDs: indicate what workout feedback is currently being displayed in the lcd window. | ||
D) | Program LEDs: indicate what program is currently selected. | ||
E) | Saved program LEDs: indicate what saved program is currently selected. | ||
F) | Start: press start to begin exercising, starts your workout, or resume exercising after pause. | ||
G) | Stop: press to pause/end your workout. Hold for 3 seconds to reset the console. | ||
H) | Incline / keys: used to adjust incline in small increments (0.5% Increments). | ||
I) | Speed + / - keys: used to adjust speed in small increments (0.1 Mph increments). | ||
J) | Enter: used to select programs and confirm settings. Press to change display feedback during workout. To enter scan | ||
| mode, press enter until scan led is illuminated. | ||
K) | Select workout key: used to scroll through programs. | ||
L) | Save workout key: after your workout, press to save a workout for future use. | ||
M) | Incline mykeys™: used to reach desired incline more quickly. See next page for details. | ||
N) | Speed mykeys™: used to reach desired speed more quickly. See next page for details. | ||
O) | MP3 player pocket: used to store your mp3 player. | ||
P) | Speakers: music plays through speakers when your cd / mp3 player is connected to the console. | ||
Q) | Audio in jack: plug your cd / mp3 player into the console using the included audio adaptor cable. | ||
R) | Audio out / headphone jack: plug your headphones into this jack to listen to your music through the headphones. | ||
| Note: when headphones are plugged into the headphone jack the sound will no longer come out through the speakers. | ||
S) | Safety key position: enables treadmill when safety key is inserted. | ||
T) | Water bottle pockets: holds personal workout equipment. | ||
U) | Reading rack: holds reading material. |
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