Horizon Fitness ELITE 3.0B, ELITE 2.0B guide

HORIZON FITNESS

800 BURTON BOULEVARD

DEFOREST, WISCONSIN 53532

phone 1.888.993.3199 fax 1.608.842.1660

www.horizonfitness.com

Rev. 1.1

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Horizon Fitness ELITE 3.0B, ELITE 2.0B manual Horizon Fitness Burton Boulevard DEFOREST, Wisconsin

Contents

R I G H T B I K E B L E O F C O N T E N T S Elite Series P O R T a N T S a F E T Y I N S T R U C T I O N S Operation Other Safety Tips for Your Horizon Fitness Upright BikeCleaning Children Assembly CONGRATULATIONS! on choosing a Elite Series upright bike Warranty Registration Power T T I N G S T a R T E D Moving O W Y O U R U P R I G H T B I K E Elite 2.0B Reset Quick Start UP Starting Your Workout O G R a M M I N GChoosing Your Time Finishing Your Workout S P L a Y Console Grip Pulse Handlebars Seat Pedalstransport Wheel Side Covers Rear Support Tube Press and hold the Stop button to reset the upright bike Calories Choosing the Level Heart Rate ResistanceWatts Profile Choosing a Resistance Choosing a ProgramChoosing a Time O G R a M P R O F I L E S Chest Strap Transmitter Placement Moistening the Electrodes I N G Y O U R T H R Z o n e T M P R O G R a M Heart Rate Handlebar N I T O R I N G Y O U R H E a R T R a T EFeedback Telemetric Chest Transmitter Target Heart Rate Zone Chart R Z o n e T M Troubleshooting Y O U R U P R I G H T B I K E A R T R a T E Troubleshooting Elite Series HOW Long will the Drive Belt LAST? M M O N P R O D U C T Q U E S T I O N SAre the Sounds MY Upright Bike Makes NORMAL? Can I Move the Upright Bike Easily Once IT is ASSEMBLED? HOW OFTEN? E R C I S E G U I D E L I N E SHOW LONG? U T I N E M a I N T E N a N C E HOW HARD? Perceived Exertion Level Wall Push V E L O P I N G a F I T N E S S P R O G R a MStretch First Standing Quadriceps Stretch Warm UP E I M P O R T a N C E O F W a R M U P D C O O L D O W NCool Down H I E V I N G Y O U R F I T N E S S G O a L S Keeping AN Exercise Diary E K L Y L O G S H E E T Elite Series N T H L Y L O G S H E E T Elite Series M I T E D H O M E U S E W a R R a N T Y Horizon Fitness Burton Boulevard DEFOREST, Wisconsin