D I S P L A Y
TIME
Shown as Minutes:Seconds. View the time remaining or the time elapsed in your workout.
DISTANCE
Shown as Miles. View the accumulated distance during your workout.
CALORIES
Shown as total accumulated calories burned during your workout.
CHOOSING THE LEVEL
Choose the program difficulty level, level 1-10, by pressing the + or - speed buttons. Available only on certain programs. You may also choose your program level by pressing the numbered quick speed key that correlates with the program level number. For example, to choose a program level of 5, sim- ply press quick speed key number 5. Once the program level has been chosen, press the ‘select’ but- ton. Once in a program, the user may change the difficulty level by pressing the + or - speed keys or by pressing the quick speed keys. NOTE: If one segment is changed, the entire program will in turn be changed. For example, when in a program, if the user increases the speed 1 mph, all of the remaining segments will also be increased by 1 mph.
RPM
Shown as Revolutions per Minute. Improve striding technique while reducing leg muscle fatigue by striding between 60 & 70 RPM.
15 ELITE 3.0B
