E K L Y L O G S H E E T Elite Series | Horizon Fitness ELITE 2.0B

W E E K L Y L O G S H E E T

31 ELITE SERIES

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Horizon Fitness ELITE 2.0B, ELITE 3.0B manual E K L Y L O G S H E E T Elite Series

Contents

R I G H T B I K E Elite Series B L E O F C O N T E N T S P O R T a N T S a F E T Y I N S T R U C T I O N S Children Other Safety Tips for Your Horizon Fitness Upright BikeCleaning Operation CONGRATULATIONS! on choosing a Elite Series upright bike Assembly Warranty Registration T T I N G S T a R T E D Power Moving Elite 2.0B O W Y O U R U P R I G H T B I K E Quick Start UP Reset Finishing Your Workout O G R a M M I N GChoosing Your Time Starting Your Workout S P L a Y Pedalstransport Wheel Side Covers Rear Support Tube Console Grip Pulse Handlebars Seat Press and hold the Stop button to reset the upright bike Choosing the Level Calories Profile ResistanceWatts Heart Rate Choosing a Resistance Choosing a ProgramChoosing a Time O G R a M P R O F I L E S I N G Y O U R T H R Z o n e T M P R O G R a M Chest Strap Transmitter Placement Moistening the Electrodes Telemetric Chest Transmitter N I T O R I N G Y O U R H E a R T R a T EFeedback Heart Rate Handlebar R Z o n e T M Target Heart Rate Zone Chart A R T R a T E Troubleshooting Troubleshooting Y O U R U P R I G H T B I K E Elite Series Can I Move the Upright Bike Easily Once IT is ASSEMBLED? M M O N P R O D U C T Q U E S T I O N SAre the Sounds MY Upright Bike Makes NORMAL? HOW Long will the Drive Belt LAST? HOW OFTEN? E R C I S E G U I D E L I N E SHOW LONG? U T I N E M a I N T E N a N C E Perceived Exertion Level HOW HARD? Standing Quadriceps Stretch V E L O P I N G a F I T N E S S P R O G R a MStretch First Wall Push Warm UP E I M P O R T a N C E O F W a R M U P D C O O L D O W NCool Down Keeping AN Exercise Diary H I E V I N G Y O U R F I T N E S S G O a L S E K L Y L O G S H E E T Elite Series N T H L Y L O G S H E E T Elite Series M I T E D H O M E U S E W a R R a N T Y Horizon Fitness Burton Boulevard DEFOREST, Wisconsin