O W Y O U R U P R I G H T B I K E | Horizon Fitness ELITE 2.0B

K N O W Y O U R U P R I G H T B I K E

GRIP PULSE

HANDLEBARS

TENSION

KNOB

SEAT

ADJUSTABLE SEAT

LEVER

REAR SUPPORT

TUBE

CONSOLE

CONSOLE MAST

FRONT

FOOT

TUBE

PEDALSTRANSPORT WHEEL

SIDE COVERS

9 ELITE 2.0B

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Horizon Fitness ELITE 2.0B, ELITE 3.0B manual O W Y O U R U P R I G H T B I K E, Elite 2.0B

Contents

R I G H T B I K E Elite Series B L E O F C O N T E N T S P O R T a N T S a F E T Y I N S T R U C T I O N S Cleaning Other Safety Tips for Your Horizon Fitness Upright BikeOperation Children CONGRATULATIONS! on choosing a Elite Series upright bike Assembly Warranty Registration T T I N G S T a R T E D Power Moving Elite 2.0B O W Y O U R U P R I G H T B I K E Quick Start UP Reset Choosing Your Time O G R a M M I N GStarting Your Workout Finishing Your Workout S P L a Y Pedalstransport Wheel Side Covers Rear Support Tube Console Grip Pulse Handlebars Seat Press and hold the Stop button to reset the upright bike Choosing the Level Calories Watts ResistanceHeart Rate Profile Choosing a Program Choosing a ResistanceChoosing a Time O G R a M P R O F I L E S I N G Y O U R T H R Z o n e T M P R O G R a M Chest Strap Transmitter Placement Moistening the Electrodes Feedback N I T O R I N G Y O U R H E a R T R a T EHeart Rate Handlebar Telemetric Chest Transmitter R Z o n e T M Target Heart Rate Zone Chart A R T R a T E Troubleshooting Troubleshooting Y O U R U P R I G H T B I K E Elite Series Are the Sounds MY Upright Bike Makes NORMAL? M M O N P R O D U C T Q U E S T I O N SHOW Long will the Drive Belt LAST? Can I Move the Upright Bike Easily Once IT is ASSEMBLED? E R C I S E G U I D E L I N E S HOW OFTEN?HOW LONG? U T I N E M a I N T E N a N C E Perceived Exertion Level HOW HARD? Stretch First V E L O P I N G a F I T N E S S P R O G R a MWall Push Standing Quadriceps Stretch E I M P O R T a N C E O F W a R M U P D C O O L D O W N Warm UPCool Down Keeping AN Exercise Diary H I E V I N G Y O U R F I T N E S S G O a L S E K L Y L O G S H E E T Elite Series N T H L Y L O G S H E E T Elite Series M I T E D H O M E U S E W a R R a N T Y Horizon Fitness Burton Boulevard DEFOREST, Wisconsin