BEFORE
YOU BEGIN ASSEMBLY
19
INTRODUCTION
IMPORTANT
PRECAUTIONS
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY ELLIPTICAL
OPERATION ASSEMBLY
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed.
A)
ALPHA-NUMERIC WINDOW: Indicates exercise feedback (Time, Speed, Distance, Calories, Incline, Watts,
Level, Pulse).
B) START/PAUSE: Press start to begin exercising. Press to start your workout, pause your workout or resume
exercising after pause.
C) STOP: Press to end your workout. Hold for 3 seconds to reset the elliptical.
D) ENTER: Used to set your workout and change workout settings.
E) QUICK INCLINE KEYS: Used to reach desired incline more quickly.
F) INCLINE ARROW KEYS: Used to adjust incline in small increments (5% increments).
G) QUICK RESISTANCE KEYS: Used to reach desired resistance more quickly.
H) RESISTANCE ARROW KEYS: Used to adjust resistance in small increments (increments of 1).
I) CHANGE DISPLAY BUTTON: Press to change display feedback during workout.
j) MP3 PLAYER POCKET: Holds your MP3 player.
K) SPEAKERS: Music plays through speakers when your CD / MP3 player is connected to the console.
L) AUDIO IN jACK: Plug your CD / MP3 player into the console using the included audio adaptor cable.
M) AUDIO OUT / HEADPHONE jACK: Plug your headphones into this jack to listen to your music through the
headphones. NOTE: When headphones are plugged into the headphone jack the sound will no longer come out
through the speakers.
EX-76 CONSOLE DISPLAY
A
E
J
KK
G
M
L
F H
C
B
I
D