Treadmill USER’S Guide | Horizon Fitness LS 925T instruction

LIMITED SERIES

FOR MODEL :

LS 925T

TREADMILL USER’S GUIDE

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Horizon Fitness LS 925T manual Treadmill USER’S Guide

Contents

Treadmill USER’S Guide Page T R O D U C T I O N Table of Contents Grounding Instructions Important Precautions Use the treadmill only as described in this manual Operation Unpacking S E M B LY Parts Included Tools Included Mast to drag upward Open Hardware BAGRepeat on the right side Remove console from box and place out of the way See step Tighten all bolts completely Insert 1 Bolt H Console Mast Introduction Repeat on other side YOU’RE Finished Assembly Step Before YOU Begin Safety KEYLocation of the Treadmill Here are just a few of the health benefits of exercise Folding Proper UsageMoving If the running belt is too far to the right side Centering the Running BeltIf the running belt is too far to the left side QE IA R J FQ Treadmill Operation Heart Rate Monitor DisplayPulse Grips Select a Level Select a PROgramSelect a Time Finishing Your Workout O G R a M Intervals O G R a M ManualO G R a M Hills Intervals Program Segments Program THR Zone 1 O G R a M Weight Loss Perceived Exertion Level Conditioning Guidelines Example Target Heart Rate Zone Chart Stretch First P S StretchingStanding Calf Muscle Stretch Standing Quadriceps Stretch Keeping AN Exercise Diary P S Achieving Your Fitness GoalsWarm UP Cool Down Weekly Totals Weekly LOG Sheets Week # Distance Calories Time Monthly Totals Monthly LOG Sheets Troubleshooting Treadmill TroubleshootingWhen should I BE Worried about a NOISE? Common Product Questions Troubleshooting Heart Rate After Each USE Daily I N T E N a N C E Frame Lifetime Limited Home USE WarrantyPage Customer Tech Support