BEFORE
YOU BEGIN

12

INTRODUCTION IMPORTANT
PRECAUTIONS ASSEMBLY BEFORE
YOU BEGIN BIKE
OPERATION LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
BEFORE
YOU BEGIN ASSEMBLY

13

INTRODUCTION
IMPORTANT
PRECAUTIONS
BIKE
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
BEFORE
YOU BEGIN ASSEMBLY
BEFORE YOU BEGIN

ASSEMBLY S TE P 6

YOU’RE FINISHED!

BOLT (A)
SET SCREW (I)
MAST BOOT
SPRING WASHER (B)
FLAT WASHER (C)
CONSOLE MAST
SPRING WASHER (B)
UPPER HANDLEBAR
BOLT (K)
CONSOLE MAST WIRES
SCREWS (L)
WATER BOTTLE CAGE
CONSOLE WIRES
BOLT (A)
SET SCREW (I)
TOP CAP
SPRING WASHER (B)
FLAT WASHER (C)
CONSOLE MAST
CONSOLE WIRES
SPRING WASHER (B)
UPPER HANDLEBAR
BOLT (K)
SET SCREW (I)
10 mm
Qty: 1
SCREW (L)
10 mm
Qty: 2
BOLT (A)
20 mm
Qty: 4
BOLT (K)
15 mm
Qty: 2
WASHER (C)
18 mm
Qty: 4
SPRING WASHER (B)
15.4 mm
Qty: 6
HARDWARE BAG FOR STEP 6 CONTENTS :
Open HARDWARE BAG FOR STEP 6.
Slide the MAST BOOT onto the MAST as shown.
Tie the CONSOLE WIRES to the pre-attached
twist tie. Carefully pull console wires through
the CONSOLE MAST. Discard twist tie when
finished.
Attach the CONSOLE MAST to the MAIN FRAME
using 4 BOLTS (A), 4 SPRING WASHERS (B)
and 4 FLAT WASHERS (C) from the sides and
1 SET SCREW (I) from the front.
Attach the UPPER HANDLEBAR to the CONSOLE
MAST using 2 BOLTS (k) and 2 SPRING
WASHERS (B).
Attach the CONSOLE MAST wires to the
CONSOLE wires and carefully tuck the
CONSOLE MAST wires into the CONSOLE MAST
before attaching the CONSOLE.
Attach CONSOLE to the CONSOLE MAST using
the 4 PRE-ATTACHED SCREWS (screws will
have to be removed from the console first).
DO NOT PINCH WIRES!
Attach WATER BOTTLE CAGE using
2 SCREWS (L).
Connect AC ADAPTOR to the AC ADAPTOR
INPUT, located at front of the main frame.
Connect ADAPTOR to a power outlet.
A
B
C
D
E
F
G
H
CONGRATULATIONS! on choosing your bike. You’ve taken an important step in developing and
sustaining an exercise program! Your bike is a tremendously effective tool for achieving your personal
fitness goals. Regular use of your bike can improve the quality of your life in so many ways.

HERE ARE jUST A FEW OF THE HEALTH BENEFITS OF ExERCISE:

• Weight Loss
• A Healthier Heart
• Improved Muscle Tone
• Increased Daily Energy Levels
The key to reaping these benefits is to develop an exercise habit. Your new bike will help you eliminate
obstacles that prevent you from exercising. Inclement weather and darkness won't interfere with your
workout when you use your bike in the comfort of your home. This guide provides you with basic information
for using and enjoying your new machine.

LOCATION OF THE BIKE

Place the bike on a level surface. Do not place the bike in any area that will block any vent or air openings.
The bike should not be located in a garage, covered patio, near water or outdoors.

ADJUSTING LEVELERS

Adjust the 2 rear levelers so that the bike is level on the floor. Then adjust the third leveler located
under the BASE FRAME TUBE just so it is snug with the floor.
LOCK ADJUSTMENT
ADJUST HEIGHT
H-Series_R3_Rev.1.6.indd 12-13 7/17/08 3:04:19 PM