Horizon Fitness RCT7.6 LIMITED WARRANTY

31

INTRODUCTION

IMPORTANT

PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

TREADMILL

OPERATION

CONDITIONING

GUIDELINES

TROUBLESHOOTING

& MAINTENANCE

LIMITED

WARRANTY

LIMITED WARRANTY

One Year Limited Warranty

When assembled, operated and maintained according to all instructions supplied with the product, if this

Treadmill fails due to a defect in material or workmanship within one year from the date of purchase, call

1-800-4-MY-HOME® to arrange for free repair.

Additional Limited Warranty on Specific Parts

From the date of purchase for the time periods listed below, the following specific parts will be supplied

free of charge if they fail due to a defect in material or workmanship. After the first year from the date of

purchase, you pay for labor to have them installed.

• Twelve Years: Motor

• Lifetime: Frame

All warranty coverage is void if this product is ever used for other than private household purposes.

This warranty gives you specific legal rights, and you may also have other rights which vary from state to

state.

Sears, Roebuck and Co., Hoffman Estates, IL 60179

Contents

Main Page INTRODUCTION TABLE OF CONTENTS SAVE THESE INSTRUCTIONS GROUNDING INSTRUCTIONS IMPORTANT PRECAUTIONS To reduce the risk of burns, fire, electrical shock or injury to persons: OTHER SAFETY TIPS FOR YOUR TREADMILL OPERATION IMPORTANT: ASSEMBLY IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE! UNPACKING ENTER YOUR SERIAL NUMBER AND MODEL NAME IN THE BOxES BELOW: * Refer to the SERIAL NUMBER and MODEL NAME when calling for service. TOOLS INCLUDED PARTS INCLUDED PRE-ASSEMBLY ASSEMBLY STEP 1 ASSEMBLY STEP 3 ASSEMBLY STEP 2 ASSEMBLY STEP 4 YOURE FINISHED! ASSEMBLY STEP 5 BEFORE YOU BEGIN CONGRATULATIONS! HERE ARE JUST A FEW OF THE HEALTH BENEFITS OF ExERCISE: LOCATION OF THE TREADMILL DO NOT STAND ON THE BELT PROPER USAGE FOLDING UNFOLDING MOVING CENTERING THE RUNNING BELT If the running belt is too far to the right side: If the running belt is too far to the left side: TENSIONING THE RUNNING BELT TREADMILL OPERATION ADjUSTABLE MONITOR DISPLAY HEART RATE TIME DISTANCE PULSEINCLINE SPEEDCALORIES GETTING STARTED / SELECTING A PROGRAM INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBLY BEFORE Allows On The Fly manual SPEED and INCLINE changes. Time-based goal. IS REACHED PROGRAM INFORMATION PROGRAM: MANUAL (P1) PROGRAM: INTERVALS (P2) PROGRAM: ROLLING HILLS (P3) PROGRAM: HILL CLIMB (P4) 1) 2) 3) 4) 5) PROGRAM: THR ZONE 1 & 2 (P7-P8) USER FAVORITE KEYS 1) 2) 3) 4) CONDITIONING GUIDELINES ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN ExERCISE PROGRAM. HOW OFTEN? (Frequency of Workouts) HOW LONG? (Duration of Workouts) HOW HARD? (Intensity of Workouts) TARGET ZONE STRETCH FIRST 1. STANDING CALF MUSCLE STRETCH 2. STANDING QUADRICEPS STRETCH 3. SITTING HAMSTRING & LOWER BACK MUSCLE STRETCH STRETCHING WARM UP COOL DOWN KEEPING AN ExERCISE DIARY www.horizonfitness.com/guides/weeklylog.pdf www.horizonfitness.com/guides/monthlylog.pdf THE IMPORTANCE OF WARM UP & COOL DOWN ACHIEVING YOUR FITNESS GOALS WEEKLY LOG SHEETS MONTHLY LOG SHEETS TROUBLESHOOTING COMMON PRODUCT QUESTIONS ARE THE SOUNDS MY TREADMILL MAKES NORMAL? WHY IS THE TREADMILL I PURCHASED LOUDER THAN THE ONE AT THE STORE? WHEN SHOULD I BE WORRIED ABOUT A NOISE? TROUBLESHOOTING - HEART RATE DO NOT stand on running belt while INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBLY BEFORE WARRANTY MAINTENANCE LUBRICATION LIMITED WARRANTY One Year Limited Warranty Sears, Roebuck and Co., Hoffman Estates, IL 60179 Additional Limited Warranty on Specific Parts Get it fixed, at your home or ours! Your Home 1-800-4-MY-HOME Our Home 1-800-488-1222