Manuals
/
Horizon Fitness
/
Fitness & Sports
/
Elliptical Trainer
Horizon Fitness
Comprehensive User Guide for Horizon RE7.6 Elliptical Assembly and Usage
Models:
RE7.6
1
1
40
40
Download
40 pages
54.18 Kb
1
2
3
4
5
6
7
8
Troubleshooting
Target Heart Rate Zone Chart
Do not Pinch Wires
Warranty
Setting Favorite Keys
Weight
Important Precautions
Power
Page 1
Image 1
FOR MODEL :
RE7.6
ELLIPTICAL ASSEMBLY &
USER’S GUIDE
Page 1
Page 2
Page 1
Image 1
Page 1
Page 2
Contents
Elliptical Assembly USER’S Guide
Page
T R O D U C T I O N
Table of Contents
Use the elliptical only as described in this manual
Important Precautions
Unpacking
S E M B LY
Parts Included
Tools Included
S E M B LY Step
S E M B LY Step
Mast
Remove PRE-ATTACHED Bolt & Washers from Console Mast
Repeat on other side
Conditioning Guidelines
Bolt
Screw K
Do not Pinch Wires
YOU’RE Finished
Location of the Elliptical
Before YOU Begin
Here are just a few of the health benefits of exercise
Elliptical Operation
Power
Moving
Foot Positioning
RE7 Console Display
Selecting Programs
Quick Start
Selecting THR Zone Program
Selecting C U S T O M Program
Intervals P2
Weight Loss P4
Reverse Train P6
THR Zone P7
Using Favorite Keys
Setting Favorite Keys
Program Intervals P2
O G R a M Manual P1
Program Random P3
O G R a M Rolling P5
Program Weight Loss P4
Program THR Zone P7
O G R a M Reverse Train P6
Heart Rate
O G R a M Custom P8
Pulse Grips
Perceived Exertion Level
Conditioning Guidelines
Example
Target Heart Rate Zone Chart
Standing Calf Muscle Stretch
Stretch First
Standing Quadriceps Stretch
Keeping AN Exercise Diary
Achieving Your Fitness Goals
Importance of Warm UP & Cool Down
Warm UP
5 0 5 4
Weekly LOG Sheets
5 / $ $ 0 3 5 0 5 4
Monthly LOG Sheets
Troubleshooting
Problem There is no heart rate reading
Heart Rate Troubleshooting
Are the Sounds MY Elliptical Makes NORMAL?
Common Product Questions
HOW Long will the Drive Belt LAST?
Can I Move the Trainer Easily Once IT is ASSEMBLED?
I N T E N a N C E
One Year Limited Warranty
Limited Warranty
Additional Limited Warranty on Specific Parts
Page
Get it fixed, at your home or ours
Top
Page
Image
Contents