Official Guide for Horizon RE7.6 Elliptical Assembly and User Instructions

FOR MODEL :

RE7.6

ELLIPTICAL ASSEMBLY &

USER’S GUIDE

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Horizon Fitness RE7.6 manual Elliptical Assembly USER’S Guide

Contents

Elliptical Assembly USER’S Guide Page T R O D U C T I O N Table of Contents Use the elliptical only as described in this manual Important Precautions Unpacking S E M B LY Parts Included Tools Included S E M B LY Step S E M B LY Step Mast Remove PRE-ATTACHED Bolt & Washers from Console Mast Repeat on other side Conditioning Guidelines Bolt Screw K Do not Pinch Wires YOU’RE Finished Location of the Elliptical Before YOU BeginHere are just a few of the health benefits of exercise Elliptical Operation PowerMoving Foot Positioning RE7 Console Display Selecting Programs Quick StartSelecting THR Zone Program Selecting C U S T O M Program Intervals P2 Weight Loss P4Reverse Train P6 THR Zone P7 Using Favorite Keys Setting Favorite Keys Program Intervals P2 O G R a M Manual P1Program Random P3 O G R a M Rolling P5 Program Weight Loss P4 Program THR Zone P7 O G R a M Reverse Train P6 Heart Rate O G R a M Custom P8Pulse Grips Perceived Exertion Level Conditioning Guidelines Example Target Heart Rate Zone Chart Standing Calf Muscle Stretch Stretch FirstStanding Quadriceps Stretch Keeping AN Exercise Diary Achieving Your Fitness GoalsImportance of Warm UP & Cool Down Warm UP 5 0 5 4 Weekly LOG Sheets 5 / $ $ 0 3 5 0 5 4 Monthly LOG Sheets Troubleshooting Problem There is no heart rate reading Heart Rate Troubleshooting Are the Sounds MY Elliptical Makes NORMAL? Common Product QuestionsHOW Long will the Drive Belt LAST? Can I Move the Trainer Easily Once IT is ASSEMBLED? I N T E N a N C E One Year Limited Warranty Limited WarrantyAdditional Limited Warranty on Specific Parts Page Get it fixed, at your home or ours