Horizon Fitness RE7.6 guide

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Horizon Fitness RE7.6 manual

Contents

Elliptical Assembly USER’S Guide Page T R O D U C T I O N Table of Contents Use the elliptical only as described in this manual Important Precautions Unpacking S E M B LY Parts Included Tools Included S E M B LY Step S E M B LY Step Mast Remove PRE-ATTACHED Bolt & Washers from Console Mast Repeat on other side Conditioning Guidelines Bolt Screw K Do not Pinch Wires YOU’RE Finished Before YOU Begin Location of the EllipticalHere are just a few of the health benefits of exercise Foot Positioning PowerElliptical Operation Moving RE7 Console Display Quick Start Selecting ProgramsSelecting THR Zone Program Selecting C U S T O M Program THR Zone P7 Weight Loss P4Intervals P2 Reverse Train P6 Using Favorite Keys Setting Favorite Keys O G R a M Manual P1 Program Intervals P2Program Random P3 O G R a M Rolling P5 Program Weight Loss P4 Program THR Zone P7 O G R a M Reverse Train P6 O G R a M Custom P8 Heart RatePulse Grips Perceived Exertion Level Conditioning Guidelines Example Target Heart Rate Zone Chart Stretch First Standing Calf Muscle StretchStanding Quadriceps Stretch Warm UP Achieving Your Fitness GoalsKeeping AN Exercise Diary Importance of Warm UP & Cool Down 5 0 5 4 Weekly LOG Sheets 5 / $ $ 0 3 5 0 5 4 Monthly LOG Sheets Troubleshooting Problem There is no heart rate reading Heart Rate Troubleshooting Can I Move the Trainer Easily Once IT is ASSEMBLED? Common Product QuestionsAre the Sounds MY Elliptical Makes NORMAL? HOW Long will the Drive Belt LAST? I N T E N a N C E Limited Warranty One Year Limited WarrantyAdditional Limited Warranty on Specific Parts Page Get it fixed, at your home or ours