Tools Included, Parts Included | Horizon Fitness RST5.6 specification

READING RACK

WATER BOTTLE HOLDER

GRIP PULSE HANDRAILS

MAST INSERTS

LCD DISPLAY

CONSOLE

HANDLEBAR EXTENSIONS

SAFETY KEY PLACEMENT

CONSOLE MAST

IMPORTANT PRECAUTIONS INTRODUCTION

ON/OFF SWITCH

CIRCUIT BREAKER

POWER CORD

ORTHOFLEX CELL CUSHION

TRANSPORT WHEELS

FOOT LOCK LATCH

MOTOR COVER

RUNNING BELT / RUNNING DECK

SIDE RAIL

ROLLER END CAP

REAR ROLLER

ADJUSTMENT BOLTS

ASSEMBLY

BEFORE YOU BEGIN

TOOLS INCLUDED

5mm Allen Wrench 6mm T-Wrench Screwdriver

PARTS INCLUDED

1	Safety Key	2	Roller End Caps
1	Console Assembly (located under treadmill deck)	2	Console Masts
1	Power Cord
3	Hardware Bags

If you have questions or if there are any missing parts, contact 1-800-4-MY-HOME®.

Further contact information is located on the back cover of this manual.

For a complete exploded diagram, see Quick Start and Parts Guide (included in the owner’s manual bag).

TREADMILL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

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Horizon Fitness RST5.6 manual Tools Included, Parts Included

Contents

Treadmill Assembly USER’S Guide Page T R O D U C T I O N Table of Contents Grounding Instructions Important Precautions Use the treadmill only as described in this manual Operation Unpacking S E M B LY Parts Included Tools Included Left Console Mast S E M B LY StepPosition on its own Onto the main frame Open Hardware BAG Assembly StepRepeat on other side Console Mast BracketsTighten Other YOU’RE Finished Here are just a few of the health benefits of exercise Safety KEYBefore YOU Begin Location of the Treadmill Moving Proper UsageFolding Unfolding TENSIONINGTHE Running Belt Treadmill Operation Speed arrow keys Press to adjust speed 0.1 MPH increments Heart Rate Djustable Monitor DisplayPulse Grips Clear Current Selection Getting Started / Selecting a ProgramSelect a Level SET Time O G R a M Intervals P2 Program InformationProgram Rolling Hills P3 Program Custom P5 O G R a M Hill Climb P4 Program THR Zone P6 User Favorite Keys Setting Favorite Keys Perceived Exertion Level Conditioning Guidelines Example Target Heart Rate Zone Chart Standing Quadriceps Stretch P S StretchingStretch First Standing Calf Muscle Stretch Cool Down P S Achieving Your Fitness GoalsKeeping AN Exercise Diary Warm UP Weekly Totals Weekly LOG Sheets Week # Distance Calories Time Monthly Totals Monthly LOG Sheets Common Product Questions TroubleshootingTroubleshooting Treadmill When should I BE Worried about a NOISE? Troubleshooting Heart Rate After Each USE Daily I N T E N a N C E Sears, Roebuck and Co., Hoffman Estates, IL Limited WarrantyOne Year Limited Warranty Additional Limited Warranty on Specific Parts Get it fixed, at your home or ours