P R O G R A M M I N G
CHOOSING THE TIME
Press SELECT and use the + or - buttons to set Time. Once the desired Time is selected, press the START button. Select your desired speed using the + or - (speed) buttons.
FINISHING A WORKOUT
When your workout is finished, the treadmill console will beep twice and ‘END’ will be displayed in the Time win- dow. Your workout information will stay displayed on the console for 15 seconds before it will reset.
D I S P L A Y
SELECT
Used to view alternate information such as Speed, Pulse, Laps, Elevation, and Calories during your workout. Note: The console will automatically default back to show Time/Distance.
TIME
Shown as Minutes:Seconds. View the time remaining or the time elapsed in your workout.
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