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Horizon Fitness S.Class Series5 manual T A B L E O F C O N T E N T S, Limited Home Use Warranty

Models: S.Class Series5

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T A B L E O F C O N T E N T S

SAFETY INSTRUCTIONS	3
FOLDING & MOVING	7
LEVELING, POWER & EMERGENCY STOP	8
KNOW YOUR TREADMILL TSC2	9
GETTING STARTED TSC2	10
PROGRAMMING/DISPLAY TSC2	11
KNOW YOUR TREADMILL
TSC3, TSC4, TSC5	13
GETTING STARTED TSC3, TSC4, TSC5	14
DISPLAY TSC3, TSC4, TSC5	18
PROGRAM PROFILES	19
USING YOUR ROAD RACER PROGRAM	24
USING YOUR THR ZoneTM PROGRAM	25
USING YOUR EXPEDITION PROGRAM	27
TROUBLESHOOTING	28
COMMON QUESTIONS	30
MAINTENANCE PROCEDURES	32
EXERCISE GUIDELINES	33

DEVELOPING A FITNESS PROGRAM

&IMPORTANCE OF WARM UP/ COOL DOWN34

FITNESS GOALS35

WEEKLY LOG SHEETS36

MONTHLY LOG SHEETS 37

LIMITED HOME USE WARRANTY

TSC2, TSC338

LIMITED HOME USE WARRANTY

TSC4, TSC539

!CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

S.Class Series

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Contents

TREADMILL OWNER’S GUIDE S.ClassS E R I E S LIMITED HOME USE WARRANTY T A B L E O F C O N T E N T SS.Class Series LIMITED HOME USE WARRANTYSAVE THESE INSTRUCTIONS I M P O R T A N T S A F E T Y I N S T R U C T I O N SS.Class Series GROUNDING INSTRUCTIONSCHILDREN CLEANINGOTHER SAFETY TIPS FOR YOUR HORIZON FITNESS TREADMILL OPERATIONS.Class Series ASSEMBLYIMPORTANT PLEASE READ BEFORE USE ENTER YOUR SERIAL NUMBER IN BOX BELOW WARRANTY REGISTRATIONSERIAL NUMBER AND MODEL NAME LOCATION S.Class SeriesFOOT LOCK-LATCH FOLDINGMOVING S.Class SeriesLEVELING TURN POWER ONSAFETY KEY DO NOT STAND ON THE BELTCONSOLE K N O W Y O U R T R E A D M I L LWATER BOTTLE HOLDERQUICK START UP RESETG E T T I N G S T A R T E D PAUSECHOOSING THE TIME P R O G R A M M I N GD I S P L A Y FINISHING A WORKOUTDISTANCE SPEEDELEVATION PULSE/LAPSEND CAP TSC3, TSC4, TSC5CONSOLE WATER BOTTLE HOLDER TRANSPORT WHEEL RUNNING BELTG E T T I N G S T A R T E D TSC3, TSC4, TSC5RESET QUICK START UPTSC3, TSC4, TSC5 QUICK SPEED KEYSCHANGING THE SPEED AND ELEVATION TSC3, TSC4, TSC5 CHOOSING A PROGRAMCHOOSING THE LEVEL CHOOSING THE TIMETSC3, TSC4, TSC5 PULSED I S P L A Y SELECTD I S P L A Y PROGRAM PROFILELAP PROFILE TSC3, TSC4, TSC5RICOCHET P R O G R A M P R O F I L E SMANUAL BOOMERANGTHR ZoneTM PYRAMIDROAD RACER EXPEDITION 1 USER PROGRAMTSC3, TSC4, TSC5 RICOCHET Speed chages time defaults to 30 minutesBOOMERANG Speed changes time defaults to 30 minutes LevelTSC3, TSC4, TSC5 SPIRAL BURNER Elevation changes time defaults to 30 minutesRAPID CLIMB Elevation and speed changes time defaults to 30 minutes LevelPYRAMID Elevation and speed changes time defaults to 30 minutes S.Class SeriesU S I N G Y O U R R O A D R A C E R P R O G R A M S.Class SeriesTSC5 MODEL ONLY CHEST STRAP TRANSMITTER PLACEMENT AND MOISTENING THE ELECTRODESU S I N G Y O U R T H R Z o n e T M P R O G R A M TSC5TELEMETRIC CHEST TRANSMITTER TARGET ZONEHEART RATE HANDLEBARS S.Class SeriesU S I N G Y O U R E X P E D I T I O N P R O G R A M S.Class SeriesS.Class Series T R O U B L E S H O O T I N G Y O U R T R E A D M I L LH E A R T R A T E T R O U B L E S H O O T I N G S.Class Series If the above troubleshooting section does not remedy theproblem, discontinue use and turn the power off HOW DO I CLEAN MY HORIZON FITNESS TREADMILL? WHEN SHOULD I BE WORRIED ABOUT A NOISE?WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED? C O M M O N P R O D U C T Q U E S T I O N SIF THE BELT IS TOO FAR TO THE LEFT SIDE TENSIONING THE BELTCENTERING THE BELT IF THE BELT IS TOO FAR TO THE RIGHT SIDEEVERY WEEK M A I N T E N A N C E P R O C E D U R E SAFTER EACH USE DAILY EVERY MONTHHOW LONG? E X E R C I S E G U I D E L I N E SHOW OFTEN? HOW HARD?STRETCH FIRST D E V E L O P I N G A F I T N E S S P R O G R A MT H E I M P O R T A N C E O F W A R M U P A N D C O O L D O W N WALL PUSHWeight Loss A C H I E V I N G Y O U R F I T N E S S G O A L SKEEPING AN EXERCISE DAIRY Weight MaintenanceW E E K L Y L O G S H E E T S.Class SeriesM O N T H L Y L O G S H E E T S.Class SeriesTSC2, TSC3 TSC2 & TSC3L I M I T E D H O M E U S E W A R R A N T Y FRAME LIFETIMEL I M I T E D H O M E U S E W A R R A N T Y TSC4 & TSC5TSC4, TSC5 FRAME LIFETIMEHorizon Fitness