SPIRAL BURNER: Elevation changes; time defaults to 30 minutes

 

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2

3

4

5

6

7

8

9

10

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13

14

15

16

17

18

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23

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26

27

28

29

30

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 1

0.5

1.0

1.5

2.0

2.0

2.5

2.5

3.0

3.0

3.5

3.5

4.0

4.0

4.5

4.5

4.5

4.0

4.0

3.5

3.5

3.0

3.0

2.5

2.5

2.0

2.0

1.5

1.5

1.0

0.5

Level 2

1.0

1.5

2.0

2.5

2.5

3.0

3.0

3.5

3.5

4.0

4.0

4.5

4.5

5.0

5.0

5.0

4.5

4.5

4.0

4.0

3.5

3.5

3.0

3.0

2.5

2.5

2.0

2.0

1.5

1.0

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 3

1.5

2.0

2.5

3.0

3.0

3.5

3.5

4.0

4.0

4.5

4.5

5.0

5.0

5.5

5.5

5.5

5.0

5.0

4.5

4.5

4.0

4.0

3.5

3.5

3.0

3.0

2.5

2.5

2.0

1.5

Level 4

2.0

2.5

3.0

3.5

3.5

4.0

4.0

4.5

4.5

5.0

5.0

5.5

5.5

6.0

6.0

6.0

5.5

5.5

5.0

5.0

4.5

4.5

4.0

4.0

3.5

3.5

3.0

3.0

2.5

2.0

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 5

2.5

3.5

3.5

4.0

4.0

4.5

4.5

5.0

5.0

5.5

5.5

6.0

6.0

6.5

6.5

6.5

6.0

6.0

5.5

5.5

5.0

5.0

4.5

4.5

4.0

4.0

3.5

3.5

3.0

2.5

Level 6

2.5

3.5

4.0

4.5

4.5

5.0

5.0

5.5

5.5

6.0

6.0

6.5

6.5

7.0

7.0

7.0

6.5

6.5

6.0

6.0

5.5

5.5

5.0

5.0

4.5

4.5

4.0

4.0

3.0

2.5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 7

2.5

3.5

4.5

5.0

5.0

5.5

5.5

6.0

6.0

6.5

6.5

7.0

7.0

7.5

7.5

7.5

7.0

7.0

6.5

6.5

6.0

6.0

5.5

5.5

5.0

5.0

4.5

4.5

3.0

2.5

Level 8

2.5

4.0

4.5

5.5

5.5

6.0

6.0

6.5

6.5

7.0

7.0

7.5

7.5

8.0

8.0

8.0

7.5

7.5

7.0

7.0

6.5

6.5

6.0

6.0

5.5

5.5

5.0

4.5

3.0

2.5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 9

2.5

4.0

5.5

6.0

6.0

6.5

6.5

7.0

7.0

7.5

7.5

8.0

8.0

8.5

8.5

8.5

8.0

8.0

7.5

7.5

7.0

7.0

6.5

6.5

6.0

6.0

5.5

5.0

3.0

2.5

Level 10

2.5

4.0

5.5

6.5

6.5

7.0

7.0

7.5

7.5

8.0

8.0

8.5

8.5

9.0

9.0

9.0

8.5

8.5

8.0

8.0

7.5

7.5

7.0

7.0

6.5

6.5

6.0

5.5

3.0

2.5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

RAPID CLIMB: Elevation and speed changes; time defaults to 30 minutes

 

 

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

Level 1

elevation

0.0

0.0

0.0

0.0

0.0

0.5

0.5

0.5

0.5

0.5

0.0

0.0

0.0

0.5

0.5

0.5

0.5

0.0

0.0

0.0

0.5

0.5

0.5

0.5

0.5

0.0

0.0

0.0

0.0

0.0

 

Speed

2.5

3.0

3.0

3.5

3.0

3.5

4.5

5.0

4.5

5.0

4.5

5.0

4.5

5.0

4.5

5.0

4.5

5.0

4.5

5.0

4.5

5.0

4.5

3.5

3.0

3.5

3.0

3.5

3.0

2.5

Level 2

elevation

0.0

0.0

0.0

0.0

0.0

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.0

0.0

0.0

0.0

0.0

 

Speed

2.5

3.0

3.0

3.5

3.0

3.5

5.0

5.5

5.0

5.5

5.0

5.5

5.0

5.5

5.0

5.5

5.0

5.5

5.0

5.5

5.0

2

3.5

3.0

3.5

3.0

3.5

3.0

2.5

 

5.5

5.0

Level 3

elevation

0.0

0.0

0.0

0.0

0.0

0.5

0.5

0.5

0.5

0.5

1.0

1.0

1.0

0.5

0.5

0.5

0.5

1.0

1.0

1.0

0.5

0.5

0.5

0.5

0.5

0.0

0.0

0.0

0.0

0.0

 

Speed

2.5

3.0

3.5

4.0

3.5

4.0

5.5

6.0

5.5

6.0

5.5

6.0

5.5

6.0

5.5

6.0

5.5

6.0

5.5

6.0

5.5

6.0

5.5

4.0

3.5

4.0

3.5

4.0

3.0

2.5

Level 4

elevation

0.5

0.5

0.5

0.5

0.5

1.0

1.0

1.0

1.0

1.0

0.5

0.5

0.5

1.0

1.0

1.0

0.5

0.5

0.5

0.5

1.0

1.0

1.0

1.0

1.0

0.5

0.5

0.5

0.5

0.5

 

Speed

2.5

3.0

4.0

4.5

4.0

4.5

6.0

6.5

6.0

6.5

6.0

6.5

6.5

6.5

6.0

6.5

6.0

6.5

6.0

6.5

6.0

6.5

6.0

4.5

4.0

4.5

4.0

4.5

3.0

2.5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 5

elevation

0.5

0.5

0.5

0.5

0.5

1.0

1.0

1.0

1.0

1.0

1.0

1.0

1.5

1.5

1.0

1.0

1.0

1.5

1.5

1.0

1.0

1.0

1.0

1.0

1.0

0.5

0.5

0.5

0.5

0.5

 

Speed

2.5

3.5

4.5

5.0

4.5

5.0

6.5

7.0

6.5

7.0

6.5

7.0

6.5

7.0

6.5

7.0

6.5

7.0

6.5

7.0

6.5

7.0

6.5

5.0

4.5

5.0

4.5

4.5

3.0

2.5

Level 6

elevation

0.5

0.5

0.5

0.5

0.5

1.0

1.0

1.0

1.0

1.0

1.5

1.5

1.5

1.0

1.0

1.0

1.0

1.5

1.5

1.5

1.0

1.0

1.0

1.0

1.0

0.5

0.5

0.5

0.5

0.5

 

Speed

2.5

3.5

5.0

5.5

5.0

5.5

7.0

7.5

7.0

7.5

7.0

7.5

7.0

7.5

7.0

7.5

7.0

7.5

7.0

7.5

7.0

7.5

7.0

5.5

5.0

5.5

5.0

4.5

3.0

2.5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 7

elevation

1.0

1.0

1.0

1.0

1.0

1.5

1.5

1.0

1.0

1.0

1.5

1.5

1.5

1.0

1.0

1.0

1.0

1.5

1.5

1.5

1.0

1.0

1.0

1.5

1.5

1.0

1.0

1.0

1.0

1.0

 

Speed

2.5

3.5

5.5

6.0

5.5

6.0

7.5

8.0

7.5

8.0

7.5

8.0

7.5

8.0

7.5

8.0

7.5

8.0

7.5

8.0

7.5

8.0

7.5

6.0

5.5

6.0

5.5

5.0

3.0

2.5

Level 8

elevation

1.0

1.0

1.0

1.0

1.0

1.5

1.5

1.5

1.5

1.5

1.5

2.0

2.0

2.0

1.5

1.5

1.5

2.0

2.0

2.0

1.5

1.5

1.5

1.5

1.5

1.0

1.0

1.0

1.0

1.0

 

Speed

2.5

4.0

6.0

6.5

6.0

6.5

8.0

8.5

8.0

8.5

8.0

8.5

8.0

8.5

8.0

8.5

8.0

8.5

8.0

8.5

8.0

8.5

8.0

6.5

6.0

6.5

6.0

5.0

3.0

2.5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 9

elevation

1.0

1.0

1.0

1.0

1.0

1.5

1.5

1.5

1.5

2.0

2.0

2.0

2.0

2.5

2.5

2.5

2.5

2.0

2.0

2.0

2.0

1.5

1.5

1.5

1.5

1.0

1.0

1.0

1.0

1.0

 

Speed

2.5

4.0

6.5

7.0

6.5

7.0

8.5

9.0

8.5

9.0

8.5

9.0

8.5

9.0

8.5

9.0

8.5

9.0

8.5

9.0

8.5

2

7.0

6.5

7.0

6.5

5.0

3.0

2.5

 

9.0

8.5

Level 10

elevation

1.0

1.0

1.0

1.5

1.5

1.5

2.0

2.0

2.0

2.0

2.5

2.5

2.5

2.5

3.0

3.0

2.5

2.5

2.5

2.5

2.0

1

2.0

1.5

1.5

1.5

1.0

1.0

1.0

2.0

.0

 

Speed

2.5

4.0

6.5

7.5

7.0

7.5

9.0

9.5

9.0

9.5

9.0

9.5

9.0

9.5

9.0

9.5

9.0

9.5

9.0

9.5

9.0

9.5

9.0

7.5

7.0

7.5

6.5

5.5

3.0

2.5

22

TSC3, TSC4, TSC5

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Horizon Fitness S.Class Series5 manual Spiral Burner Elevation changes time defaults to 30 minutes