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Horizon Fitness S.Class Series5 manual Choosing A Program, Choosing The Level, TSC3, TSC4, TSC5

Models: S.Class Series5

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CHOOSING A PROGRAM

CHOOSING A PROGRAM

Choose a Program by pressing the + or - speed buttons. Once the desired programs is selected, press the SELECT button. You are also able to press the numbered quick speed key which correlates with the numbered program to choose your desired pro- gram. For example press the number 1 quickspeed key for program number 1.

CHOOSING THE LEVEL

Choose the program difficulty level, level 1-10, by pressing the + or - speed but- tons. Available only on certain programs. You may also choose your program level by pressing the numbered quick speed key that correlates with the program level number. For example, to choose a program level of 5, simply press quick speed key number 5. Once the program level has been chosen, press the ‘select’ button. Once in a program, the user may change the difficulty level by pressing the + or - speed keys or by pressing the quick speed keys. NOTE: If one segment is changed, the entire program will in turn be changed. For example, when in a program, if the user increases the speed 1 mph, all of the remaining segments will also be increased by 1 mph.

CHOOSING THE TIME

Choose Time by pressing the + or - speed buttons or use the default time. Once the desired time is select- ed, press the START button.

FINISHING A WORKOUT

When your workout is finished, the treadmill console will beep and ‘END’ will be flashing in the Time window. Your workout information will stay dis- played on the console for 30 seconds before it will reset.

TSC3, TSC4, TSC5

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Horizon Fitness S.Class Series5 manual Choosing A Program, Choosing The Level, TSC3, TSC4, TSC5, Choosing The Time

Contents

S E R I E S S.ClassTREADMILL OWNER’S GUIDE T A B L E O F C O N T E N T S S.Class SeriesLIMITED HOME USE WARRANTY LIMITED HOME USE WARRANTYI M P O R T A N T S A F E T Y I N S T R U C T I O N S S.Class SeriesSAVE THESE INSTRUCTIONS GROUNDING INSTRUCTIONSCLEANING OTHER SAFETY TIPS FOR YOUR HORIZON FITNESS TREADMILLCHILDREN OPERATIONIMPORTANT PLEASE READ BEFORE USE ASSEMBLYS.Class Series WARRANTY REGISTRATION SERIAL NUMBER AND MODEL NAME LOCATIONENTER YOUR SERIAL NUMBER IN BOX BELOW S.Class SeriesFOLDING MOVINGFOOT LOCK-LATCH S.Class SeriesTURN POWER ON SAFETY KEYLEVELING DO NOT STAND ON THE BELTK N O W Y O U R T R E A D M I L L WATER BOTTLECONSOLE HOLDERRESET G E T T I N G S T A R T E DQUICK START UP PAUSEP R O G R A M M I N G D I S P L A YCHOOSING THE TIME FINISHING A WORKOUTSPEED ELEVATIONDISTANCE PULSE/LAPSTSC3, TSC4, TSC5 CONSOLE WATER BOTTLE HOLDEREND CAP TRANSPORT WHEEL RUNNING BELTTSC3, TSC4, TSC5 RESETG E T T I N G S T A R T E D QUICK START UPCHANGING THE SPEED AND ELEVATION QUICK SPEED KEYSTSC3, TSC4, TSC5 CHOOSING A PROGRAM CHOOSING THE LEVELTSC3, TSC4, TSC5 CHOOSING THE TIMEPULSE D I S P L A YTSC3, TSC4, TSC5 SELECTPROGRAM PROFILE LAP PROFILED I S P L A Y TSC3, TSC4, TSC5P R O G R A M P R O F I L E S MANUALRICOCHET BOOMERANGPYRAMID ROAD RACERTHR ZoneTM EXPEDITION 1 USER PROGRAMRICOCHET Speed chages time defaults to 30 minutes BOOMERANG Speed changes time defaults to 30 minutesTSC3, TSC4, TSC5 LevelSPIRAL BURNER Elevation changes time defaults to 30 minutes RAPID CLIMB Elevation and speed changes time defaults to 30 minutesTSC3, TSC4, TSC5 LevelPYRAMID Elevation and speed changes time defaults to 30 minutes S.Class SeriesU S I N G Y O U R R O A D R A C E R P R O G R A M S.Class SeriesCHEST STRAP TRANSMITTER PLACEMENT AND MOISTENING THE ELECTRODES U S I N G Y O U R T H R Z o n e T M P R O G R A MTSC5 MODEL ONLY TSC5TARGET ZONE HEART RATE HANDLEBARSTELEMETRIC CHEST TRANSMITTER S.Class SeriesU S I N G Y O U R E X P E D I T I O N P R O G R A M S.Class SeriesH E A R T R A T E T R O U B L E S H O O T I N G T R O U B L E S H O O T I N G Y O U R T R E A D M I L LS.Class Series problem, discontinue use and turn the power off If the above troubleshooting section does not remedy theS.Class Series WHEN SHOULD I BE WORRIED ABOUT A NOISE? WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED?HOW DO I CLEAN MY HORIZON FITNESS TREADMILL? C O M M O N P R O D U C T Q U E S T I O N STENSIONING THE BELT CENTERING THE BELTIF THE BELT IS TOO FAR TO THE LEFT SIDE IF THE BELT IS TOO FAR TO THE RIGHT SIDEM A I N T E N A N C E P R O C E D U R E S AFTER EACH USE DAILYEVERY WEEK EVERY MONTHE X E R C I S E G U I D E L I N E S HOW OFTEN?HOW LONG? HOW HARD?D E V E L O P I N G A F I T N E S S P R O G R A M T H E I M P O R T A N C E O F W A R M U P A N D C O O L D O W NSTRETCH FIRST WALL PUSHA C H I E V I N G Y O U R F I T N E S S G O A L S KEEPING AN EXERCISE DAIRYWeight Loss Weight MaintenanceW E E K L Y L O G S H E E T S.Class SeriesM O N T H L Y L O G S H E E T S.Class SeriesTSC2 & TSC3 L I M I T E D H O M E U S E W A R R A N T YTSC2, TSC3 FRAME LIFETIMETSC4 & TSC5 TSC4, TSC5L I M I T E D H O M E U S E W A R R A N T Y FRAME LIFETIMEHorizon Fitness