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Horizon Fitness S.Class Series5 manual Important Please Read Before Use, Assembly

Models: S.Class Series5

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IMPORTANT: PLEASE READ BEFORE USE!

CONGRATULATIONS! on choosing a Horizon Fitness Treadmill.

You’ve taken an important step in developing and sustaining an exercise program! Your Horizon Fitness Treadmill is a tremendously effective tool for achieving your personal fitness goals. Regular use of your Horizon Fitness Treadmill can improve the quality of your life in so many ways.

Here are just a few of the health benefits of aerobic exercise:

•Weight Loss

•A Healthier Heart

•Improved Muscle Tone

•Increased Daily Energy Levels

•Reduced Stress

•Help In Countering Anxiety and Depression

•An Improved Self Image

The key to reaping these benefits is to develop the exercise habit. Your new Horizon Fitness Treadmill will help you eliminate the obstacles that prevent you from getting in your exercise time. Inclement weather and darkness won't inter- fere with your workout when you use your Horizon Fitness Treadmill in the com- fort of your home. This manual provides you with basic information for using and enjoying your new machine. A more complete knowledge of your new Horizon Fitness Treadmill will assist you in realizing your goal of a healthy lifestyle.

CAUTION: BEFORE BEGINNING ANY EXERCISE PROGRAM, ALWAYS CONSULT YOUR PHYSICIAN. IF YOU EXPERIENCE CHEST PAINS, NAUSEA, DIZZINESS OR SHORTNESS OF BREATH, STOP EXERCISING AND CONSULT YOUR PHYSICIAN BEFORE CONTINUING.

IMPORTANT: PLEASE READ BEFORE USE!

ASSEMBLY

CAUTION! There are several areas during the assembly process of a Horizon Fitness treadmill that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the treadmill could have frame parts that are not tightened and will seem loose and may cause irritating noises. There should be no side-to-side play in the console masts or any forward and back play in the console assembly or handlebars. If there is any play in these areas, the treadmill has not been properly assembled. To prevent damage to the treadmill, the assembly instructions must be reviewed and corrective actions should be taken.

5	S.Class Series

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Horizon Fitness S.Class Series5 manual Important Please Read Before Use, Assembly

Contents

TREADMILL OWNER’S GUIDE S.ClassS E R I E S S.Class Series T A B L E O F C O N T E N T SLIMITED HOME USE WARRANTY LIMITED HOME USE WARRANTYS.Class Series I M P O R T A N T S A F E T Y I N S T R U C T I O N SSAVE THESE INSTRUCTIONS GROUNDING INSTRUCTIONSOTHER SAFETY TIPS FOR YOUR HORIZON FITNESS TREADMILL CLEANINGCHILDREN OPERATIONS.Class Series ASSEMBLYIMPORTANT PLEASE READ BEFORE USE SERIAL NUMBER AND MODEL NAME LOCATION WARRANTY REGISTRATIONENTER YOUR SERIAL NUMBER IN BOX BELOW S.Class SeriesMOVING FOLDINGFOOT LOCK-LATCH S.Class SeriesSAFETY KEY TURN POWER ONLEVELING DO NOT STAND ON THE BELTWATER BOTTLE K N O W Y O U R T R E A D M I L LCONSOLE HOLDERG E T T I N G S T A R T E D RESETQUICK START UP PAUSED I S P L A Y P R O G R A M M I N GCHOOSING THE TIME FINISHING A WORKOUTELEVATION SPEEDDISTANCE PULSE/LAPSCONSOLE WATER BOTTLE HOLDER TSC3, TSC4, TSC5END CAP TRANSPORT WHEEL RUNNING BELTRESET TSC3, TSC4, TSC5G E T T I N G S T A R T E D QUICK START UPTSC3, TSC4, TSC5 QUICK SPEED KEYSCHANGING THE SPEED AND ELEVATION CHOOSING THE LEVEL CHOOSING A PROGRAMTSC3, TSC4, TSC5 CHOOSING THE TIMED I S P L A Y PULSETSC3, TSC4, TSC5 SELECTLAP PROFILE PROGRAM PROFILED I S P L A Y TSC3, TSC4, TSC5MANUAL P R O G R A M P R O F I L E SRICOCHET BOOMERANGROAD RACER PYRAMIDTHR ZoneTM EXPEDITION 1 USER PROGRAMBOOMERANG Speed changes time defaults to 30 minutes RICOCHET Speed chages time defaults to 30 minutesTSC3, TSC4, TSC5 LevelRAPID CLIMB Elevation and speed changes time defaults to 30 minutes SPIRAL BURNER Elevation changes time defaults to 30 minutesTSC3, TSC4, TSC5 LevelS.Class Series PYRAMID Elevation and speed changes time defaults to 30 minutesS.Class Series U S I N G Y O U R R O A D R A C E R P R O G R A MU S I N G Y O U R T H R Z o n e T M P R O G R A M CHEST STRAP TRANSMITTER PLACEMENT AND MOISTENING THE ELECTRODESTSC5 MODEL ONLY TSC5HEART RATE HANDLEBARS TARGET ZONETELEMETRIC CHEST TRANSMITTER S.Class SeriesS.Class Series U S I N G Y O U R E X P E D I T I O N P R O G R A MS.Class Series T R O U B L E S H O O T I N G Y O U R T R E A D M I L LH E A R T R A T E T R O U B L E S H O O T I N G S.Class Series If the above troubleshooting section does not remedy theproblem, discontinue use and turn the power off WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED? WHEN SHOULD I BE WORRIED ABOUT A NOISE?HOW DO I CLEAN MY HORIZON FITNESS TREADMILL? C O M M O N P R O D U C T Q U E S T I O N SCENTERING THE BELT TENSIONING THE BELTIF THE BELT IS TOO FAR TO THE LEFT SIDE IF THE BELT IS TOO FAR TO THE RIGHT SIDEAFTER EACH USE DAILY M A I N T E N A N C E P R O C E D U R E SEVERY WEEK EVERY MONTHHOW OFTEN? E X E R C I S E G U I D E L I N E SHOW LONG? HOW HARD?T H E I M P O R T A N C E O F W A R M U P A N D C O O L D O W N D E V E L O P I N G A F I T N E S S P R O G R A MSTRETCH FIRST WALL PUSHKEEPING AN EXERCISE DAIRY A C H I E V I N G Y O U R F I T N E S S G O A L SWeight Loss Weight MaintenanceS.Class Series W E E K L Y L O G S H E E TS.Class Series M O N T H L Y L O G S H E E TL I M I T E D H O M E U S E W A R R A N T Y TSC2 & TSC3TSC2, TSC3 FRAME LIFETIMETSC4, TSC5 TSC4 & TSC5L I M I T E D H O M E U S E W A R R A N T Y FRAME LIFETIMEHorizon Fitness