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Horizon Fitness S.Class Series5 manual U S I N G Y O U R R O A D R A C E R P R O G R A M

Models: S.Class Series5

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U S I N G Y O U R R O A D R A C E R P R O G R A M

U S I N G Y O U R R O A D R A C E R P R O G R A M

Your Road Racer Program is designed to add motivation to a workout by allowing you to compete against a selected pacer. To use your Road Racer Program, follow these instructions:

1.Once the Road Racer Program is selected, Press ‘Select’.

2.Choose the desired Pace (speed) using the + or - speed or incline keys and press ‘Select’. The selected pace is the pace you will be racing against. You will choose your own speed after the program started.

3.To choose your desired distance press the + or - speed or incline keys and press ‘Select’. NOTE: your program time will be set according to your speed and dis- tance.

4.Once the desired Pace (Speed) and distance has been chosen, press the ‘Start’ key.

5.Upon pressing ‘Start’, the program will be broken up into 10 segments (which will not be displayed on console as 8 LED lights). The first segment will be dedi- cated to a warm up, which will be half of the selected pace (Speed) and will be set at 2.5 minutes. Segments 2-9 will consist of the Road Racer Program, with segment

10being dedicated to a cool down period, which again will be half of the selected Pace (Speed) segment will not be displayed. If the user beats the pacer to the fin- ish line, the speed window will flash, and the program will end.

6.You can adjust the your own speed at any time during the program by press- ing the + or - speed keys or by using the quick speed keys.

S.Class Series

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Horizon Fitness S.Class Series5 manual U S I N G Y O U R R O A D R A C E R P R O G R A M

Contents

S.Class S E R I E STREADMILL OWNER’S GUIDE T A B L E O F C O N T E N T S S.Class SeriesLIMITED HOME USE WARRANTY LIMITED HOME USE WARRANTYI M P O R T A N T S A F E T Y I N S T R U C T I O N S S.Class SeriesSAVE THESE INSTRUCTIONS GROUNDING INSTRUCTIONSCLEANING OTHER SAFETY TIPS FOR YOUR HORIZON FITNESS TREADMILLCHILDREN OPERATIONASSEMBLY IMPORTANT PLEASE READ BEFORE USES.Class Series WARRANTY REGISTRATION SERIAL NUMBER AND MODEL NAME LOCATIONENTER YOUR SERIAL NUMBER IN BOX BELOW S.Class SeriesFOLDING MOVINGFOOT LOCK-LATCH S.Class SeriesTURN POWER ON SAFETY KEYLEVELING DO NOT STAND ON THE BELTK N O W Y O U R T R E A D M I L L WATER BOTTLECONSOLE HOLDERRESET G E T T I N G S T A R T E DQUICK START UP PAUSEP R O G R A M M I N G D I S P L A YCHOOSING THE TIME FINISHING A WORKOUTSPEED ELEVATIONDISTANCE PULSE/LAPSTSC3, TSC4, TSC5 CONSOLE WATER BOTTLE HOLDEREND CAP TRANSPORT WHEEL RUNNING BELTTSC3, TSC4, TSC5 RESETG E T T I N G S T A R T E D QUICK START UPQUICK SPEED KEYS CHANGING THE SPEED AND ELEVATIONTSC3, TSC4, TSC5 CHOOSING A PROGRAM CHOOSING THE LEVELTSC3, TSC4, TSC5 CHOOSING THE TIMEPULSE D I S P L A YTSC3, TSC4, TSC5 SELECTPROGRAM PROFILE LAP PROFILED I S P L A Y TSC3, TSC4, TSC5P R O G R A M P R O F I L E S MANUALRICOCHET BOOMERANGPYRAMID ROAD RACERTHR ZoneTM EXPEDITION 1 USER PROGRAMRICOCHET Speed chages time defaults to 30 minutes BOOMERANG Speed changes time defaults to 30 minutesTSC3, TSC4, TSC5 LevelSPIRAL BURNER Elevation changes time defaults to 30 minutes RAPID CLIMB Elevation and speed changes time defaults to 30 minutesTSC3, TSC4, TSC5 LevelPYRAMID Elevation and speed changes time defaults to 30 minutes S.Class SeriesU S I N G Y O U R R O A D R A C E R P R O G R A M S.Class SeriesCHEST STRAP TRANSMITTER PLACEMENT AND MOISTENING THE ELECTRODES U S I N G Y O U R T H R Z o n e T M P R O G R A MTSC5 MODEL ONLY TSC5TARGET ZONE HEART RATE HANDLEBARSTELEMETRIC CHEST TRANSMITTER S.Class SeriesU S I N G Y O U R E X P E D I T I O N P R O G R A M S.Class SeriesT R O U B L E S H O O T I N G Y O U R T R E A D M I L L H E A R T R A T E T R O U B L E S H O O T I N GS.Class Series If the above troubleshooting section does not remedy the problem, discontinue use and turn the power offS.Class Series WHEN SHOULD I BE WORRIED ABOUT A NOISE? WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED?HOW DO I CLEAN MY HORIZON FITNESS TREADMILL? C O M M O N P R O D U C T Q U E S T I O N STENSIONING THE BELT CENTERING THE BELTIF THE BELT IS TOO FAR TO THE LEFT SIDE IF THE BELT IS TOO FAR TO THE RIGHT SIDEM A I N T E N A N C E P R O C E D U R E S AFTER EACH USE DAILYEVERY WEEK EVERY MONTHE X E R C I S E G U I D E L I N E S HOW OFTEN?HOW LONG? HOW HARD?D E V E L O P I N G A F I T N E S S P R O G R A M T H E I M P O R T A N C E O F W A R M U P A N D C O O L D O W NSTRETCH FIRST WALL PUSHA C H I E V I N G Y O U R F I T N E S S G O A L S KEEPING AN EXERCISE DAIRYWeight Loss Weight MaintenanceW E E K L Y L O G S H E E T S.Class SeriesM O N T H L Y L O G S H E E T S.Class SeriesTSC2 & TSC3 L I M I T E D H O M E U S E W A R R A N T YTSC2, TSC3 FRAME LIFETIMETSC4 & TSC5 TSC4, TSC5L I M I T E D H O M E U S E W A R R A N T Y FRAME LIFETIMEHorizon Fitness