Table of Contents | Ironman Fitness 420E specification

Table of Contents

Important Safety Information	3
Before You Start	4
Assembly	5-9
Console Instructions	10-14
Monitoring Your Heart Rate	15-16
Moving Instructions	17
Warm Up Exercises	18
Exploded View	19
Parts List	20
Warranty	21

2

Image 2

Ironman Fitness 420E owner manual Table of Contents

Contents

420e Table of Contents Important Safety Information Safety Precautions and Tips Before You Start Assembly Instructions for Assembly Assembly Assembly Assembly Congratulations Console Overview Console Buttons Console Instructions Console Functions Getting Started Program Instructions Preset Programs Programs User Program P8 Heart Rate Programs P10-12 Console OperationWatt Program P9 Body FAT Program P13 Monitoring Your Heart Rate Monitoring Your Heart Rate Target Heart Rate Zone Moving Instructions Warm Up Exercises Exploded View Parts List Ironman 420e Elliptical Parts List Rev C Warranty Information Residential Warranty Frame Lifetime Parts 1 Year