420e | Ironman Fitness 420E instruction

420e

Owner’s Manual

IRONMAN 420e ELLIPTICAL

Customer Service 1.800.750.IRON 1.800.750.4766

Ironman Fitness

4009 Distribution Drive

Suite 250

Garland, TX 75041

www.ironmanfitness.com

315-00043 11/05 Rev A

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Ironman Fitness 420E owner manual 420e

Contents

420e Table of Contents Safety Precautions and Tips Important Safety Information Before You Start Instructions for Assembly Assembly Assembly Assembly Assembly Congratulations Console Buttons Console Overview Console Functions Console Instructions Program Instructions Getting Started User Program P8 Preset Programs Programs Watt Program P9 Console OperationHeart Rate Programs P10-12 Body FAT Program P13 Monitoring Your Heart Rate Monitoring Your Heart Rate Target Heart Rate Zone Moving Instructions Warm Up Exercises Exploded View Ironman 420e Elliptical Parts List Rev C Parts List Residential Warranty Frame Lifetime Parts 1 Year Warranty Information