Kambrook KFS300 manual Rice, Grains And Cereals

Kambrook Essentials Food Steamer Steaming Chart continued

Type/Vegetable

Weight/Size

Approx. Cooking Time

Eggplant, thickly sliced	500g	12 minutes
Mushrooms	500g	8-9 minutes
Onions, peeled, sliced	250g	10 minutes
Parsnips, trimmed, sliced	500g	8-10 minutes
Peas, shelled	250g	4-5 minutes
Potatoes, peeled, quartered	1kg	20-25 minutes
Potatoes, whole chats	1kg	35 minutes
Pumpkin, peeled chunks	500g	20-25 minutes
Snow Peas	250g	4-5 minutes
Spinach (English)	250g	6-7 minutes
Spinach (Silver Beet)	250g	8-9 minutes
Squash, whole baby	500g	10-12 minutes
Sweet Potatoes,1.5cm slices	500g	12-15 minutes
Turnips/Swedes, quartered	500g	20-25 minutes
Zucchini, thickly sliced	500g	5-6 minutes
All frozen vegetables	500g	7-9 minutes

Rice, Grains And Cereals

To cook rice in the Kambrook Essentials Food Steamer follow these simple suggestions.

1.Wash rice in a fine sieve under cold running water until rice water runs clear. Drain well.

2.Place measured rice and water quantities into the rice/sauce cooking bowl.

3.Place the rice/sauce cooking bowl into a food steamer basket.

4.Cover with the lid and turn the timer dial to the required steaming time.

5.To produce firmer rice, slightly decrease the water specified in the rice cooking chart.

6.To produce softer rice, slightly increase the water quantity and cook a little longer.

7.Rice may be seasoned with salt, pepper or butter after steaming.

12

KFS300_IB_FA.indd 12 11/02/10 11:14 AM