Food |
| Cooking | Stand |
| Time | Time | |
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Poultry |
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Chicken pieces, | PIO0 | 5 - 8 min. | 5 min. |
up to 2 lbs | |||
1 Ib |
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Special Notes
Arrange
Fish and Seafood |
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Fish fillets, 3/4 lb | P100 | 4 - 6 rain. | 3 | min. | |
Fish steaks 2, | P 50 | 6 - 9 | min. | 5 | min. |
6 oz each |
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Scallops 1 Ib | P 70 | 4 - 7 | min. | 3 | min, |
Shrimp, medium size, | P 70 | 4 - 7 | min. | 3 | min. |
shelled and cleaned, |
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1 Ib |
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Whole fish, | P100 | 7 - 10 | rain. | 5 | min. |
stuffed or unstuffed, |
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1112 to 13/4 Ib
Arrange in a single layer in dish.
Cover with wax paper. Rearrange or stir shrimp or scallops halfway through cooking.
TiME COOKING - EGGS
SCRAMBLED EGGS
Break eggs into a
Add 1 tablespoon milk and 1 teaspoon butter for each egg. Beat with a fork. Cook at Power Level P 60 according to time in the chart. Stir at least once during cooking time,
Stir after cooking, and let stand for
1minute.
/
POACHED EGGS
Use
Use
Heat at PIO0 POWER to bring water to a boil with 1t8 teaspoon salt and up to 1/4teaspoon vinegar. Break egg carefully into hot water.
Pierce egg several times lightly with toothpick.
Cover with wax paper.
Cook at Power Level P 50 according to time in the chart. Let stand, covered,
1 minute before serving.
Eggs | Cooking |
| Time | ||
1 | 3/4 - | 11/2 | min. | ||
2 | 11/2 - | 21/2 | min. | ||
3 | 2114 | - | 4 min. | ||
4 | 31/4 | - | 5 min. |
Eggs | Cooking Time | |
1 | 3/'4 | - 11/2 min. |
2 | 11/2 - 3 min. | |
3 | 2 | - 3112 rain. |
4 |
| 3 - 5 min, |
28