FOOD

Apple-Pineapple Sauce

BABY

2cups chopped, and peeled apples

14 cup water

1can (8 oz.) pineapple tidbits in juice, drained

Place apples and water in saucepan. Bring to a boil. Reduce heat to medium. Cook uncovered, until apples are tender, about 8 to 10 minutes; stir occasionally. Cool 5 minutes.

Place pineapple tidbits and apple mixture in blender jar. Cover and blend at STIR about 10 seconds; scrape sides of blender jar, if necessary. Blend at PUREE about 30 seconds. Store in refrigerator.

Yield: 6 (14 cup) servings.

Per serving: About 36 cal, 0 g pro, 9 g car, 0 g fat, 0 mg chol, 1 mg sod.

Peach Oatmeal

23 cup water

13 cup quick-cooking rolled oats

14 cup canned or frozen and thawed peach slices in juice, drained

1tablespoon whole milk

Place water in saucepan. Bring to a boil. Stir in oats and return to a boil. Reduce heat to low and simmer, uncovered, about 1 minute. Cover and cool 5 minutes.

Place oatmeal, peaches, and milk in blender jar. Cover and blend at STIR about 10 seconds; scrape sides of blender jar, if necessary. Blend at PUREE about 20 to 30 seconds. Store in refrigerator.

Yield: 3 (14 cup) servings.

Per serving: About 45 cal, 2 g pro, 8 g car, 1 g fat, 1 mg chol, 6 mg sod.

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KitchenAid 5 Speed Professional Blender manual Apple-Pineapple Sauce, Peach Oatmeal, Food, Baby

5 Speed Professional Blender specifications

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