Blueberry Soup

COLD

4cups fresh or frozen blueberries, thawed

14 cup lemon juice

12 cup sugar

2tablespoons cornstarch

18 teaspoon nutmeg

1cup cranberry juice cocktail

34 cup dry white wine

or unsweetened apple juice

12 teaspoon vanilla

14 cup nonfat vanilla yogurt

Place 3 cups blueberries and lemon juice in saucepan. Bring to boil. Lower heat and simmer until berries begin to pop, about 2 minutes. Cool 5 minutes.

Pour blueberry mixture into blender jar. Blend at CHOP until mixture is finely chopped, about 20 to 25 seconds.

Combine sugar, cornstarch, and nutmeg in saucepan. Stir in cranberry juice cocktail and wine. Pour blueberry mixture through strainer into saucepan, rubbing with back of spoon. Discard seeds and skin. Bring to boil. Reduce heat to simmer and cook until mixture thickens and becomes clear, about 2 minutes. Stir in vanilla.

Refrigerate until cooled, about 1 hour. Stir in remaining blueberries. Refrigerate until well chilled, about 4 to 5 hours. Top each serving with yogurt.

Yield: 4 (1 cup) servings.

Per serving: About 270 cal, 2 g pro, 61 g car, 1 g fat, 0 mg chol, 21 mg sod.

SOUPS

Avocado Lime Soup

1can (1412 oz.) reduced-sodium chicken broth, chilled

12 cup nonfat plain yogurt

14 cup lime juice

1medium ripe avocado, peeled, seeded and quartered

1teaspoon dried dill weed

14 teaspoon black pepper

Place ingredients in blender jar. Cover and blend at MIX until smooth, about 45 seconds to 1 minute. Refrigerate until well chilled, about 2 to 3 hours.

Yield: 4 (1 cup) servings.

Per serving: About 110 cal, 4 g pro, 7 g car, 8 g fat, 1 mg chol, 47 mg sod.

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KitchenAid 5 SPEED ULTRA POWER BLENDER manual Blueberry Soup, Avocado Lime Soup, Cold, Soups

5 SPEED ULTRA POWER BLENDER specifications

The KitchenAid 5 Speed Ultra Power Blender is a powerful kitchen appliance designed to make blending tasks efficient and enjoyable. This blender stands out with its sleek design and robust construction, making it an attractive addition to any countertop. Its 5-speed control system allows for precise blending, ensuring that users can achieve their desired consistency for a variety of ingredients, whether making smoothies, soups, or sauces.

One of the main features of the KitchenAid Ultra Power Blender is its 0.9 horsepower motor. This potent motor enables the blender to handle both soft and hard ingredients with ease, producing smooth textures without straining. The stainless steel blade assembly, accompanied by a sharpened edge, ensures a fine blend and helps minimize prep time. By utilizing stainless steel, KitchenAid guarantees durability and resistance against rust and stains.

The blender also boasts a robust glass jar that holds up to 56 ounces, suitable for large batches. This jar is not only designed for practicality but can withstand extreme temperatures, making it ideal for hot soups. The graduated measuring marks on the jar offer convenience for measuring ingredients directly within it, taking the guesswork out of cooking. The lid features a removable cap for easy pouring and adding ingredients while blending.

For added safety, the KitchenAid Ultra Power Blender is equipped with a non-slip base that keeps it stable during operation. Its intuitive interface with clearly labeled control settings makes switching between speeds simple, allowing for effortless adjustments while blending.

In terms of technology, the blender incorporates a unique "intelli-speed" motor control. This feature automatically senses the contents in the jar and maintains optimal speed for consistent blending. By adapting to the mixture's density, it ensures powerful blending results, whether you are preparing nut butters or crushing ice.

Cleaning the KitchenAid Ultra Power Blender is equally hassle-free. The removable blade assembly allows for easy cleaning after use, while the glass pitcher is dishwasher safe. Overall, the KitchenAid 5 Speed Ultra Power Blender combines professional-grade performance with user-friendly features, making it an indispensable tool for both novice cooks and seasoned chefs alike. This blender enhances culinary creativity and inspires delicious meal preparation in every kitchen.