Mexican Meat Loaf

1 cup salsa, divided

2cups soft bread crumbs

1small onion, chopped

1egg

1tablespoon Worcestershire sauce

1teaspoon dried thyme

1⁄2 teaspoon garlic salt

1⁄4 teaspoon pepper

1pound lean ground beef

1⁄2 pound ground turkey

Place 3⁄4 cup salsa, bread crumbs, onion, egg, Worcestershire sauce, thyme, garlic salt, and pepper in mixer bowl. Attach bowl and flat beater to mixer. Turn to STIR Speed, mix about 30 seconds. Add beef and turkey. Continuing on STIR Speed, mix about 45 seconds, or until blended.

Divide mixture into 3 equal parts. Shape each part into a loaf about 6 x 3 x 12". Place loaves on rack in shallow baking pan. Spoon remaining salsa on tops of loaves. Bake at 350°F for 40 to 45 minutes, or until no longer pink in center.

Yield: 6 servings (2 servings per loaf).

Per serving: About 167 cal, 11 g protein, 16 g carb, 6 g fat, 47 mg chol, 426 mg sodium.

VARIATION

Mexican Appetizer Meatballs

Form meat mixture into 1" balls. Place in 13 x 9 x 2" rectangular baking pan. Bake at 400°F for 20 to 25 minutes, or until no longer pink inside. Serve with salsa, if desired.

Yield: 18 servings (2 meatballs per serving).

Per serving: About 124 cal, 9 g protein, 11 g carb, 5 g fat, 36 mg chol, 287 mg sodium.

Meat Loaf for a Crowd

Double the ingredients and mix in the 6 qt mixer bowl.

Yield: 12 servings (1⁄2 loaf per serving).

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KitchenAid 9708307C manual Mexican Meat Loaf, Mexican Appetizer Meatballs, Meat Loaf for a Crowd
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9708307C specifications

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