Sweet Potato Puff

2medium sweet potatoes, cooked and peeled

12 cup low-fat milk

13 cup sugar

2eggs

2tablespoons butter or margarine

12 teaspoon nutmeg

12 teaspoon cinnamon

Crunchy Praline

Topping

2tablespoons butter or margarine, melted

34 cup corn flakes

14 cup chopped walnuts or pecans

14 cup firmly packed brown sugar

Place potatoes in mixer bowl. Attach bowl and flat beater to mixer. Turn to Speed 2 and mix about 30 seconds. Add milk, sugar, eggs,

2 tablespoons butter, nutmeg, and cinnamon. Turn to Speed 4 and beat about 1 minute. Spread mixture in greased 9" pie plate. Bake at 400°F for 20 minutes, or until set. Clean bowl and beater.

Place all topping ingredients in mixer bowl. Attach bowl and flat beater to mixer. Turn to STIR Speed and mix about 15 seconds. Spread on hot puff. Bake 10 minutes longer.

Yield: 6 servings (12 cup per serving).

Per serving: About 268 cal, 6 g protein, 35 g carb, 12 g fat, 2 mg chol, 176 mg sodium.

Herbed Whipped Squash

1large butternut squash, baked (about 3 cups cooked)

14 cup butter or margarine, melted

12 teaspoon dried tarragon leaves

18 teaspoon salt

18 teaspoon black pepper

Scoop cooked squash out of shell and place in mixer bowl. Attach bowl and wire whip to mixer. Turn to Speed 4 and beat about

30 seconds. Add all remaining ingredients. Turn to Speed 2 and mix about 30 seconds. Turn to Speed 4 and beat about 2 minutes.

Yield: 6 servings (12 cup per serving).

Per serving: About 107 cal, 1 g protein, 11 g carb, 7 g fat, 0 mg chol, 137 mg sodium.

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KitchenAid 9708307C manual Sweet Potato Puff, Herbed Whipped Squash, Crunchy Praline Topping

9708307C specifications

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