Chapter 3. You and your computer

This chapter provides information about accessibility, comfort, and relocating your computer to other countries or regions.

Accessibility and comfort

Good ergonomic practice is important to get the most from your personal computer and to avoid discomfort. Arrange your workplace and the equipment you use to suit your individual needs and the kind of work that you perform. In addition, use healthy work habits to maximize your performance and comfort while using your computer.

The following topics provide information about arranging your work area, setting up your computer equipment, and establishing healthy work habits:

Lenovo is committed to providing people with disabilities greater access to information and technology. As a result, the following information provides ways to help users that have hearing, vision, and mobility limitations get the most out of their computer experience.

Assistive technologies enable users to access information in the most appropriate way. Some of these technologies are already provided in your operating system, others can be purchased through vendors, or accessed through the World Wide Web:

http://www.lenovo.com/healthycomputing

Arranging your workspace

To get the most from your computer, arrange both the equipment you use and your work area to suit your needs and the kind of work you do. Your comfort is of foremost importance, but light sources, air circulation, and the location of electrical outlets can also affect the way you arrange your workspace.

Comfort

Although no single working position is ideal for everyone, here are a few guidelines to help you find a position that suits you best.

Sitting in the same position for a long time can cause fatigue. The backrest and seat of your chair should adjust independently and provide good support. The seat should have a curved front to relieve pressure on the thighs. Adjust the seat so that your thighs are parallel to the floor and your feet are either flat on the floor or on a footrest.

When using the keyboard, keep your forearms parallel to the floor and your wrists in a comfortable position. Use a light touch on the keyboard and your hands and fingers relaxed. Change the angle of the keyboard for maximum comfort by adjusting the position of the keyboard feet.

© Copyright Lenovo 2011

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Lenovo 4503, 4471, 4466, 7023, 7005, 4512 You and your computer, Accessibility and comfort, Arranging your workspace, Comfort
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4485, 4514, 4480, 4471, 4496 specifications

Lenovo's ThinkPad series has long been synonymous with durability, performance, and enterprise-grade features, and the models 4474, 4473, 4477, 4468, and 4466 are no exception. Each of these models brings distinct characteristics and technologies tailored to meet the diverse needs of users ranging from casual consumers to business professionals.

The Lenovo 4474 model excels in portability and performance. Featuring a lightweight chassis, it is designed to be carried easily for on-the-go professionals. It is equipped with Intel’s latest processors, ensuring quick response times and efficient multitasking capabilities. The display, often a Full HD resolution, enhances the multimedia experience, making it suitable for presentations and video playback.

The Lenovo 4473 model stands out with its robust security features. It comes with a fingerprint reader and an integrated Trusted Platform Module (TPM) to provide an added layer of security for sensitive information. This focus on security makes it an excellent choice for businesses that prioritize data protection and compliance with various regulations.

The 4477 model is recognized for its exceptional battery life. With energy-efficient components and optimized power management technologies, users can expect extended productivity without the need for frequent charging. This model is perfect for users who need to work remotely or in environments where power sources are not readily available.

For those seeking a balance between versatility and performance, the Lenovo 4468 model is an appealing choice. This model supports a wide range of connectivity options, including USB-C, HDMI, and Ethernet ports, catering to various peripheral needs. Additionally, it typically features an ergonomic keyboard and a responsive touchpad, enhancing the user experience for long typing sessions.

Lastly, the Lenovo 4466 brings innovation in terms of display technology. With options for touchscreens and high-resolution displays, this model caters to creative professionals who require precise color accuracy and vivid graphics. It offers a solid performance for design tasks, video editing, and even gaming, making it a versatile option for different scenarios.

In summary, Lenovo’s models 4474, 4473, 4477, 4468, and 4466 are tailored to address specific user needs, whether it be portability, security, battery life, connectivity, or display technology. These ThinkPad series laptops continue to exemplify Lenovo's commitment to quality and innovation in the computing space.
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