Life Fitness 01.17.12 8860701 REV A-3 owner manual

LIFE FITNESS TREADMILL

Owner’s Manual

01.17.12 8860701 REV A-3

Contents

Main 1 A EUROPE, MIDDLEEAST, & AFRICA (EMEA) ASIAPACIFIC (AP) C ORPORATE H INTERNATIONAL OFFICES Page T ABLE OF C C 1 Page Page 3 3.1 U M8 X 60MM BOLT 3.2 COMPONENT LIST & HARDWARE STAR WASHER FLAT WASHER 3.3 I NSTALLING U 3.4 I NSTALLING THE C ONSOLE A 3.5 I NSTALLING THE H 3.6 TIGHTENING THE SCREWS 3.7 ATTACHING THE POWER CORD 4 E LECTRICAL P OWER R E LECTRICAL G ROUNDING R T URNING THE U NIT O HOW TOSTABILIZE THE LIFE FITNESS TREADMILL F OLDING AND U NFOLDING THE T P OWER S MOVING THE TREADMILL I MMOBILIZING T HE T 5 ACTIVITY ZONE 6 Page Page 7 W ORKOUT P Page Page RELATIVE FITNESS CLASSIFICATIONFOR MEN RELATIVE FITNESS CLASSIFICATIONFOR WOMEN 8 9 9.1 WHY HEART RATE ZONE TRAININGEXERCISE? T HE H EART RATE T ELEMETRY C HEST S CONTACT HEART RATE 10 10.1 10.2 Page 11 11.1 T Problem Cause / Solution Problem Cause / Solution 11.2 HOW TOADJUST AND TENSION THE STRIDING BELT T HE B ELT T ENSIONING B T RACKING (C ENTERING ) AN E XISTING O R N EW S TRIDING B T ENSIONING AN E XISTING S TRIDING B 11.3 PREVENTIVE MAINTENANCE TIPS L IFE F ITNESS A PPROVED C L IFE F ITNESS C OMPATIBLE C 11.4 USING AND TESTING THE SAFETY STOP PULL CORD 11.5 HOW TOOBTAINPRODUCT SERVICE 12 L IFE F ITNESS T READMILL S 13