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TABLES

Table 1: Training Heart Rate Range (THRR) for Fat Loss and
Cardiorespiratory Improvement """""'"'''' ..., 44
Table 2: Weight Conversion Chart 46
UFECYCLE@ TRAINING LOG
"""""' , 47
(with blank pages foryour use)
U.S. Patent no.'s 3,767,195 and 4,358,105
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