INTRODUCTION

How To Get the Most

Out of Your Lifecycle@ Workout

Congratulations...and welcome to the world of Life Fitness. Inc. ard :.~~

Lifecycle~ aerobic trainer.

THE

Your new Lifecycle~ is the culmination of over 17 years of

technological innovation. Today. it is recognized as the world's

i LiFECYCLE@

most popular and most advanced computerized stationary

IIOPERATION

bicycle.

,MANUAL

The Lifecycle~ offers a host of exclusive features designed to

 

 

help you achieve your fitness goals more quickfy and enjoyably.

Its patented Hill-profile. instant visual feedback and fitness scoring computation provide the exceptional motivation that will help you stay with your conditioning program.

Who rides the Lifecycle@? People who value time and who need to make every minute count. Olympic athletes. movie stars. busy executives. top govemment administrators, sports celebrities and housewives all make the Lifecycle@ their

exercise choice. Whether at a fitness facility, at home or at the office. riding a1 Lifecycle~ is an excellent way to lose weight and improve your cardiorespiratory

condition. And it's fun! More health clubs use Lifecycle@for cycling than any other computerized stationary bike.

Why ride a Lifecycle@? Lifecycle@aerobic training is more than just a motivating experience. Regular aerobic exercise, such as on a Lifecycle~, improves energy and endurance, reduces body fat, lowers your probability of heart disease, and tends to prolong life.* Consistent workouts can also diffuse the effects of everyday stress. Competitive athletes train aerobically to increase their heart strength, lung capacity and muscular endurance.

Read this Manual Now. Before beginning your Lifecyclei!) Personal Exercise Plan (PEP), it is essential that you read this entire manual. It explains how to operate your Lifecycle@,and helps you design an aerobic workout tailored to your personal fitness needs.

Ifyou have further questions regarding the operation of your Lifecycle@. please

callPRODUCT SUPPORT at (800) 351-3737toll free, or (312) 451-0036.

'Paffenbarger. R.S. Jr.. Hyde, R.T.. Wing. A.L, el al: Physical Activity, AlI~use ',1.0'-:2.'":, a--=

Longevity of College Alumni. N Engl J Med 1986:314(March 6):605-613.

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Life Fitness 6000 operation manual Introduction, CallPRODUCT Support at 800 351-3737toll free, or 312

6000 specifications

The Life Fitness 6000 is a cutting-edge piece of fitness equipment designed to elevate the workout experience through a combination of innovation, technology, and user-centric design. It is particularly known for its advanced features, making it suitable for both home gyms and commercial fitness centers.

One of the standout features of the Life Fitness 6000 is its robust build quality. Constructed from high-grade materials, it ensures durability and longevity, allowing users to engage in a variety of exercises without worrying about wear and tear. The equipment’s ergonomics are meticulously designed, ensuring optimal comfort and support, reducing the risk of injury during workouts.

The Life Fitness 6000 incorporates a sophisticated console that offers a user-friendly interface. The large, easy-to-read display provides real-time feedback on essential metrics such as heart rate, calories burned, distance traveled, and workout duration. This helps users to track their performance effectively, allowing for better goal-setting and progression.

One of the most impressive technologies featured in the Life Fitness 6000 is its advanced heart rate monitoring system. Using both contact sensors and wireless connectivity, the equipment provides accurate heart rate data, helping users to maintain their preferred intensity levels during workouts. Additionally, the built-in fitness programs cater to various fitness levels, offering customized workout experiences that can adapt as the user’s fitness improves.

The resistance mechanism is another defining characteristic of the Life Fitness 6000. With a wide range of resistance levels, it provides users with the ability to intensify their workouts and target different muscle groups. This adaptability makes it suitable for users of all fitness backgrounds, from beginners to seasoned athletes.

Moreover, the Life Fitness 6000 also features Bluetooth connectivity, allowing users to sync their workout data with fitness apps and devices. This integration enhances the tracking experience, enabling users to view their workout history, analyze trends, and share accomplishments with friends or training partners.

In conclusion, the Life Fitness 6000 stands out in the crowded fitness market by offering a unique blend of durability, advanced technology, and user comfort. Whether used in a home setting or a commercial gym, it promises a fulfilling workout experience that encourages users to achieve their fitness goals efficiently and effectively. With its impressive combination of features and built-in technologies, the Life Fitness 6000 is poised to be a vital element of any fitness regimen.