the same ride twice. If you choose the Manual program, you will ride at a steady-pace, that is, hills and valleys will not a~pear in the LED matrix window.

C. PEDAL RPM WINDOW: Your pedaling speed, measured in revolutions per minute (RPM). is displayed here. A small red light in the narrow vertical window to the left of the PEDAL RPM window instructs you to maintain either 80 APM or 100 RPM. The light flashes when you are pedaling faster or slower than the recommended speed.

D. ELAPSED TIME WINDOW: The elapsed time indicates how long you have been pedaling. The elapsed time window also functions as a STOP WATCH when checking pulse. It is activated when either the "RESET" or "FITTEST" key is pressed. (See specific instructions to reset the exercise program or to use the FIT TEST feature described on page 34.)

E. DATA ENTRY WINDOW: This window displays the data of multiple functions. First it displays the riding time you entered. Next it displays the level of difficulty you entered (1 through 12), which remains visible during your entire ride, except when you activate the AT TEST feature (see page 34 for a complete description of FIT TEST)

Figure 2: Keyboard

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DOM ITEST I IUAL I

F. CALORIES/HOUR WINDOW: This shows the estimated number of calories per hour that you are burning by working at the selected level of difficulty.

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G. KEYBOARD: The keyboard is used to enter information. You can select a program duration of 1.2,3,4,5,6.12.18 or 24 minutes for the Hill Profile program. (You cannot enter an exercise time for the Random or Manual programs; which allow indefinite. open-ended rides.) The keyboard is also used to select a level of difficulty from 1 to 12 or enter FIT TEST information (heart rate. age and weight).

"START" KEY: This key is used to activate the display console. press it only after you are pedaling briskly at approximately 80 RPM. With experience you'll get a "feel" for this speed.

NUMERIC KEYS: Use these keys to enter your riding time, level of difficulty and FIT TEST data.

"ENTER" KEY: This key enters the riding time of your Hill Profile program into the Lifecycle@>on-board computer. It is also used to separate each component of the

FIT TEST scoring feature. You do not have to press the "ENTER" key after selecting a level of difficulty.

"RESET" KEY: Use this key to put your exercise program on hold or to re-start a program. To put your exercise program on hold, press the key once and keep on pedaling. (Ifyou stop pedaling, all power is lost and the display goes blank.)

Pedal resistance is at a minimum while the program is on hold. You can use this "rest" feature if you begin to feel tired to the point of discomfort.

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Life Fitness 6000 operation manual IgJ~, FRAN-lrmlrMANl
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6000 specifications

The Life Fitness 6000 is a cutting-edge piece of fitness equipment designed to elevate the workout experience through a combination of innovation, technology, and user-centric design. It is particularly known for its advanced features, making it suitable for both home gyms and commercial fitness centers.

One of the standout features of the Life Fitness 6000 is its robust build quality. Constructed from high-grade materials, it ensures durability and longevity, allowing users to engage in a variety of exercises without worrying about wear and tear. The equipment’s ergonomics are meticulously designed, ensuring optimal comfort and support, reducing the risk of injury during workouts.

The Life Fitness 6000 incorporates a sophisticated console that offers a user-friendly interface. The large, easy-to-read display provides real-time feedback on essential metrics such as heart rate, calories burned, distance traveled, and workout duration. This helps users to track their performance effectively, allowing for better goal-setting and progression.

One of the most impressive technologies featured in the Life Fitness 6000 is its advanced heart rate monitoring system. Using both contact sensors and wireless connectivity, the equipment provides accurate heart rate data, helping users to maintain their preferred intensity levels during workouts. Additionally, the built-in fitness programs cater to various fitness levels, offering customized workout experiences that can adapt as the user’s fitness improves.

The resistance mechanism is another defining characteristic of the Life Fitness 6000. With a wide range of resistance levels, it provides users with the ability to intensify their workouts and target different muscle groups. This adaptability makes it suitable for users of all fitness backgrounds, from beginners to seasoned athletes.

Moreover, the Life Fitness 6000 also features Bluetooth connectivity, allowing users to sync their workout data with fitness apps and devices. This integration enhances the tracking experience, enabling users to view their workout history, analyze trends, and share accomplishments with friends or training partners.

In conclusion, the Life Fitness 6000 stands out in the crowded fitness market by offering a unique blend of durability, advanced technology, and user comfort. Whether used in a home setting or a commercial gym, it promises a fulfilling workout experience that encourages users to achieve their fitness goals efficiently and effectively. With its impressive combination of features and built-in technologies, the Life Fitness 6000 is poised to be a vital element of any fitness regimen.
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