HOW TO USE THE DISPLAY CONSOLE

The Lifecycle~ aerobic trainer's computerized display console allows you to watch your progress as you ride.

The on-board computer lets you tailor your workout to your individual fitness capabilities and provides a unique means of measuring your fitness improvement from one workout to the next. You'll want to challenge yourself by gradually increasing exercise intensity and exercise time as your endurance improves.

The display is simple to program and easy to use. It shows only data essential to using the bike effectively.

Figure 1: Display Console

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A. HILL PROFILE GRAPHIC DIAGRAM: This graphic diagram visualizes the hills and valleys encountered when you select the HillProfile program -a patented, scientifically developed interval training system - unique to the Lifecycle@aerobic trainer. You have a choice of 9 timed programs ranging from 1 through 24 minutes, and can ride the Hill Profile, Random and Manual programs at 12 different levels of intensity (difficulty). The HillProfile graphic diagram is not applicable to either the Random or Manual programs.

B. LED MATRIX WINDOW: This matrix of LED '1ights" shows your present position (yellow column) and the upcoming terrain (red columns). As you pedal, the lights move across the screen from right to left. The higher the yellow column of lights, the harder you will be pedaling.

The Lifecycle~ is automatically programmed to put you in the HillProfile mode. With the HillProfile, you will encounter the terrain visualized in diagram "A"on page 8. If you choose to ride the Random program, you will encounter a series of

random hills and valleys -with over one million variations, so you'll never make

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Life Fitness 6000 operation manual HOW to USE the Display Console

6000 specifications

The Life Fitness 6000 is a cutting-edge piece of fitness equipment designed to elevate the workout experience through a combination of innovation, technology, and user-centric design. It is particularly known for its advanced features, making it suitable for both home gyms and commercial fitness centers.

One of the standout features of the Life Fitness 6000 is its robust build quality. Constructed from high-grade materials, it ensures durability and longevity, allowing users to engage in a variety of exercises without worrying about wear and tear. The equipment’s ergonomics are meticulously designed, ensuring optimal comfort and support, reducing the risk of injury during workouts.

The Life Fitness 6000 incorporates a sophisticated console that offers a user-friendly interface. The large, easy-to-read display provides real-time feedback on essential metrics such as heart rate, calories burned, distance traveled, and workout duration. This helps users to track their performance effectively, allowing for better goal-setting and progression.

One of the most impressive technologies featured in the Life Fitness 6000 is its advanced heart rate monitoring system. Using both contact sensors and wireless connectivity, the equipment provides accurate heart rate data, helping users to maintain their preferred intensity levels during workouts. Additionally, the built-in fitness programs cater to various fitness levels, offering customized workout experiences that can adapt as the user’s fitness improves.

The resistance mechanism is another defining characteristic of the Life Fitness 6000. With a wide range of resistance levels, it provides users with the ability to intensify their workouts and target different muscle groups. This adaptability makes it suitable for users of all fitness backgrounds, from beginners to seasoned athletes.

Moreover, the Life Fitness 6000 also features Bluetooth connectivity, allowing users to sync their workout data with fitness apps and devices. This integration enhances the tracking experience, enabling users to view their workout history, analyze trends, and share accomplishments with friends or training partners.

In conclusion, the Life Fitness 6000 stands out in the crowded fitness market by offering a unique blend of durability, advanced technology, and user comfort. Whether used in a home setting or a commercial gym, it promises a fulfilling workout experience that encourages users to achieve their fitness goals efficiently and effectively. With its impressive combination of features and built-in technologies, the Life Fitness 6000 is poised to be a vital element of any fitness regimen.