Lhuflvh%Lnhv | Life Fitness Exercise Bike instruction

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Life Fitness Exercise Bike manual Lhuflvh%Lnhv

Contents

LHUFLVH%LNHV International Offices Corporate Headquarters FCC Warning Possible Radio / Television Interference Table of Contents C9i C7i Getting Started Important Safety InstructionsSave These Instructions for Future Reference Conserver CES Instructions Pour Tout Usage Ultérieur Consignes DE Sécurité Importantes Where to Place the Lifecycle Exercise Bike SetupHOW to Stabilize the Lifecycle Exercise Bike HOW to Adjust the Seat Starting UP the Bike Console HOW to Adjust the Pedal Straps Display Console Overview Display Console Display Console Descriptions RPM Revolutions Per Minute the pedaling speed or rate Accessory Tray Standard on the C9I, Optional on the C7I Heart Rate Zone TRAINING + Exercise WHY Heart Rate Zone Training EXERCISE? Lifepulse Digital Heart Rate Sensors Model C9i only Heart Rate MonitoringPolar Heart Rate Chest Strap Workout Overviews Workouts Selecting and Using Quick Start Using the WorkoutsTo Begin ANY Workout Selecting a Workout Selecting and Adjusting the Intensity Level Lifecycle Exercise Bike Workout Setup StepsEntering AGE Entering Time Workout Descriptions Manual Random EZ Resistance Sport TrainingFAT Burn Cardio Heart Rate Intervaltm Workout Heart Rate Hilltm Workout Watts C9i only Extreme Heart Ratetm Workout Aerobics Trainer C9i only Editing Settings for Workouts Saved Under MY Workouts Using a Workout Saved Under MY WorkoutsMY Workouts Optional Settings Internal SettingsEntering and Using the Optional Settings Feature Setting Default Value Description Preventative Maintenance Tips Service and Technical Data Troubleshooting the Heart Rate Chest Strap Preventative Maintenance ScheduleTroubleshooting the Lifepulse System Sensors C9I only Heart Rate Reading is Erratic or Absent Entirely HOW to Obtain Product Service C9i Lifecycle Exercise Bike Specifications Specifications C7i Lifecycle Exercise Bike Specifications M051-00K63-B011