M051-00K63-B011 | Life Fitness Exercise Bike specification

10601 West Belmont Avenue

Franklin Park, Illinois 60131 • U.S.A. 847.288.3300 • FAX: 847.288.3703 800.735.3867 (Toll-free within U.S.A., Canada)

M051-00K63-B011

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Life Fitness Exercise Bike manual M051-00K63-B011

Contents

LHUFLVH%LNHV Corporate Headquarters International Offices FCC Warning Possible Radio / Television Interference Table of Contents C9i C7i Save These Instructions for Future Reference Important Safety InstructionsGetting Started Consignes DE Sécurité Importantes Conserver CES Instructions Pour Tout Usage Ultérieur HOW to Stabilize the Lifecycle Exercise Bike SetupWhere to Place the Lifecycle Exercise Bike HOW to Adjust the Seat HOW to Adjust the Pedal Straps Starting UP the Bike Console Display Console Display Console Overview Display Console Descriptions Accessory Tray Standard on the C9I, Optional on the C7I RPM Revolutions Per Minute the pedaling speed or rate WHY Heart Rate Zone Training EXERCISE? Heart Rate Zone TRAINING + Exercise Polar Heart Rate Chest Strap Heart Rate MonitoringLifepulse Digital Heart Rate Sensors Model C9i only Workouts Workout Overviews Using the Workouts Selecting and Using Quick StartTo Begin ANY Workout Selecting a Workout Lifecycle Exercise Bike Workout Setup Steps Selecting and Adjusting the Intensity LevelEntering AGE Entering Time Workout Descriptions Random Manual Sport Training EZ ResistanceFAT Burn Cardio Heart Rate Hilltm Workout Heart Rate Intervaltm Workout Extreme Heart Ratetm Workout Watts C9i only Aerobics Trainer C9i only MY Workouts Using a Workout Saved Under MY WorkoutsEditing Settings for Workouts Saved Under MY Workouts Internal Settings Optional SettingsEntering and Using the Optional Settings Feature Setting Default Value Description Service and Technical Data Preventative Maintenance Tips Preventative Maintenance Schedule Troubleshooting the Heart Rate Chest StrapTroubleshooting the Lifepulse System Sensors C9I only Heart Rate Reading is Erratic or Absent Entirely HOW to Obtain Product Service Specifications C9i Lifecycle Exercise Bike Specifications C7i Lifecycle Exercise Bike Specifications M051-00K63-B011