Life Fitness M051-00K70-C031 operation manual

Achieve Console

operation manual

Contents

Main C ORPORATE H INTERNATIONAL OFFICES M051-00K70-C031 8/08 A North America Life Fitness Inc. Page T ABLE OF C Page 1 1.1 I 1 1.1 C 2 2.1 ACHIEVE DISPLAY CONSOLE OVERVIEW 2.2 A CHIEVE D ISPLAY C ONSOLE D Achieve Console (non-treadmill products) Achieve Console (treadmills) Page 2.3 AT-YOUR-FINGERTIPS RESISTANCECONTROLS (BIKES AND CROSS-TRAINERS ONLY) 2.4 THE ACCESSORY TRAY / READING RACK B A A 3 3.1 WHY HEART RATE ZONE TRAINING EXERCISE? 3.2 H EART RATE M T HE L IFEPULSETM D IGITAL H EART RATE M ONITORING S T HE P OLAR T ELEMETRY H EART RATE M ONITORING C HEST S A A 4 4.1 W 4.2 USING THE WORKOUTS T O B EGIN A W 15 S ELECTING AND U SING Q UICK S SELECTING A WORKOUT E NTERING W ENTERING TIME ENTERING INCLINE (TREADMILLS ONLY) S ELECTING AND A DJUSTING THE H EART RATE L S WITCHING W ORKOUTS O N - THE - P AUSING W E NDING W ORKOUTS E 17 4.3 W ORKOUT D W ORKOUT M QUICK START MANUAL WORKOUT RANDOM WORKOUT F AT B C F IT T FIT TEST PROGRAM SUGGESTED EXERTION LEVELS Page Page L IFE F ITNESS A CHIEVE C ONSOLE W ORKOUT S ETUP S 5 5.1 ENTERING AND USING THE MANAGER CONFIGURATION SETTINGS MANAGER CONFIGURATION OPTIONAL SETTINGS: NON-TREADMILL PRODUCTS 24 MANAGER CONFIGURATION OPTIONAL SETTINGS: TREADMILL Setting Default Value Description 6 6.1 PREVENTIVE MAINTENANCE TIPS 6.2 PREVENTIVE MAINTENANCE SCHEDULE - ACHIEVE CONSOLE 6.3 TROUBLESHOOTING THE POLARHEART RATE CHEST STRAP HEART RATE READING ISERRATIC, ABSENT ENTIRELY, ORABNORMALLY ELEVATED 26 Malfunction 6.4 TROUBLESHOOTING THE LIFEPULSE SYSTEM SENSORS 6.5 HOW TO OBTAIN PRODUCT SERVICE 7 7.1 LIFE FITNESS ACHIEVE CONSOLE 7.2 WARRANTY INFORMATION WARRANTY COVERAGE:ACHIEVECONSOLE FOR 97C, 95C, 95R, 95T, 95X Model 2 Years 1 Year 29