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Life Fitness
M051-00K70-C031
operation manual
Achieve Console
Models:
M051-00K70-C031
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Specs
Warranty
Maintenance
Manager Configurations
Accessory Tray / Reading Rack
How to
Safety
Using the Workouts
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Achieve Console
o p e rat i o n m a n ua l
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Contents
Achieve Console
Emea
Page
Table of Contents
Achieve Console
Getting Started
Important Safety Instructions
Consignes DE Sécurité Importantes
Point DE Départ
Achieve Display Console
Change Workout
Incline treadmills / Level non-treadmill products
Accessory Tray / Reading Rack
Heart Rate Zone Training Exercise
WHY Heart Rate Zone Training EXERCISE?
Heart Rate Monitoring
Polar Telemetry Heart Rate Monitoring Chest Strap
Workouts
Using the Workouts
Workout Overviews
Entering Speed Treadmills only
10.6
Hill
Workout Descriptions
Non-Treadmill Products
Treadmills
Lower Half of Range Upper Half of Range
Inactive Active Very Active
Page
Rating 20-29 30-39 40-49 50-59 60+
Men Estimated VO2 Max ml O2/kg/min Per Age Category
Manual
Life Fitness Achieve Console Workout Setup Steps
Entering and Using the Manager Configuration Settings
Manager Configurations
Setting Default Value Description
Manager Configuration Optional Settings Treadmill
Preventive Maintenance Tips
Service and Technical Data
Troubleshooting the Polar Heart Rate Chest Strap
Preventive Maintenance Schedule Achieve Console
HOW to Obtain Product Service
Troubleshooting the Lifepulse System Sensors
Life Fitness Achieve Console
Specifications
Non-Treadmill Achieve Console
WHO is Covered
Warranty Information
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Contents