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Fitness Equipment
Life Fitness
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operation manual
Achieve Console
Models:
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Specs
Maintenance
Manager Configurations
Accessory Tray / Reading Rack
Default Language Setup
Weight
How to
Safety
Switching Workouts ON-THE-FLY
Using the Workouts
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Achieve Console
o p e rat i o n m a n ua l
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Contents
Achieve Console
International Offices
Corporate Headquarters
AMERICA’S
EUROPE, Middle EAST, & Africa
Page
Table of Contents
Achieve Console
Getting Started
Important Safety Instructions
Consignes DE Sécurité Importantes
Point DE Départ
Achieve Display Console Overview
Achieve Display Console
Achieve Display Console Descriptions
Incline treadmills / Level non-treadmill products
Accessory Tray / Reading Rack
Heart Rate Zone Training Exercise
WHY Heart Rate Zone Training EXERCISE?
Lifepulsetm Digital Heart Rate Monitoring System
Heart Rate Monitoring
Polar Telemetry Heart Rate Monitoring Chest Strap
Workouts
Using the Workouts
Workout Overviews
To Begin a Workout
Entering Weight
Selecting and Using Quick Start
Selecting a Workout
Entering Time
Switching Workouts ON-THE-FLY
Selecting and Adjusting the Heart Rate Level
Pausing Workouts
Ending Workouts Early
Quick Start
Workout Descriptions
Manual Workout
Random Workout
Cardio
FAT Burn
FIT Test
Inactive Active Very Active
Page
Rating 20-29 30-39 40-49 50-59 60+
Manual
Life Fitness Achieve Console Workout Setup Steps
Random
Entering and Using the Manager Configuration Settings
Manager Configurations
Manager Configuration Settings
Default Language Setup
Preventive Maintenance Tips
Service and Technical Data
Troubleshooting the Polar Heart Rate Chest Strap
Preventive Maintenance Schedule Achieve Console
HOW to Obtain Product Service
Troubleshooting the Lifepulse System Sensors
Life Fitness Achieve Console
Specifications
Life Fitness World Headquarters
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