T3i/T5i Treadmill | Life Fitness T5iw instruction

T3i/T5i Treadmill

O P E R A T I O N M A N U A L

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Life Fitness T5iw operation manual T3i/T5i Treadmill

Contents

T3i/T5i Treadmill International Offices Corporate HeadquartersPage Table of Contents T3i T5i Getting Started Important Safety Instructions Save These Instructions for Future Reference Consignes DE Sécurité Importantes Page Electrical Power Requirements SetupSupply Voltage Frequency Hz Maximum Current Grounding Instructions Power Switch HOW to Stabilize the Life Fitness TreadmillImmobilizing the Treadmill Centering the Belt Display Console Descriptions Display Console Overview Reading Rack Accessory Trays Heart Rate Zone Training + Exercise WHY Heart Rate Zone Training EXERCISE? Polar Heart Rate Chest Strap Heart Rate Monitoring Workout Overviews Workouts Life Fitness Treadmill Workout Setup Steps Setting UP Workouts GO SYSTEM-QUICK Start Workout DescriptionsEnglish Units Metric Units Hill Manual RandomEZ Incline Workouttm Sport Training Workouttm Extreme Heart Rate FAT Burn Zone TRAINING→ + WorkoutsCardio Heart Rate Hilltm 137 THR 130 THR Heart Rate Intervaltm COOL-DOWN Extreme Heart Rate TM Editing Settings for Workouts Saved Under MY Workout EZ Incline Using a Workout Saved Under MY WorkoutsTo change a settings for a stored workout MY Workout Level Selecting AN Intensity LevelIncline Settings Entering and Using the User MenuUser Menu Items User Statistics Software Setting Default Range Description Value User StatisticsVersion Numbers Preventative Maintenance Tips Service and Technical Data Heart Rate Reading is Erratic or Absent Entirely Troubleshooting the Heart Rate Chest StrapHeart Rate Reading is Erratic or Extremely High Tracking Centering AN Existing or NEW Striding Belt Belt Tensioning Bolts Tensioning AN Existing Striding Belt HOW to Obtain Product Service Base Carton Console Carton Specifications Life Fitness T5i Treadmill Specifications