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Life Fitness X3-0 5.2 PREVENTATIVE MAINTENANCE SCHEDULE, 5.3 TROUBLESHOOTING THE WIRELESS HEART RATE CHEST STRAP

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5.2 PREVENTATIVE MAINTENANCE SCHEDULE

Follow the schedule below to ensure proper operation of the product.

ITEM WEEKLY MONTHLY BI-ANNUALLY ANNUALLY

Display Console C I

Console Mounting Bolts I

Frame C I

Plastic Covers C I

KEY: C=Clean; I=Inspect

5.3 TROUBLESHOOTING THE WIRELESS HEART RATE CHEST STRAP

HEART RATE READING ISERRATIC ORABSENT ENTIRELY

• Repeat the electrode moistening procedure on the chest strap. See Section 2.4, titled The Wireless Heart Rate

Chest Strap for details. The electrodes must remain wet to pick up and transmit accurate heart rate readings.

• Make sure the electrodes are flat against the skin.

• Wash the belt transmitter regularly with mild soap and water.

• Make sure the chest strap transmitter is within three feet (91 centimeters) of the heart rate receiver.

• The chest strap is battery-operated and will stop functioning when the battery runs out. Contact Customer

Support Services for instructions on how to have the chest strap replaced. See Section 5.4, titled How to Obtain

Product Service

Contents

Main C ORPORATE H www.lifefitness.com I NTERNATIONAL O Page TABLE OF CONTENTS Page X3 1 1.1 IMPORTANT SAFETY INSTRUCTIONS Page 1.2 S WHERE TO PLACE THE CROSS-TRAINER HOW TO STABILIZE THE CROSS-TRAINER P LUG I N THE C ROSS - 2 2.1 DISPLAY CONSOLE OVERVIEW 2.2 D ISPLAY C ONSOLE D Page Page Page 2.4 THE WIRELESS HEART RATE CHEST STRAP A A 3 3.1 MOUNTING AND DISMOUNTING THE CROSS-TRAINER 3.2 B G FORWARD MOTION TOTALBODY R EVERSE MOTION TOTAL B BRAKING RESISTANCE 4 4.1 WORKOUT OVERVIEWS 4.2 SETTING UP AND USING THE WORKOUTS SELECTING AND USING QUICK START MANUAL MODE SELECTING A WORKOUT ENTERING A WORKOUT DURATION E NTERING A W SELECTING A LEVEL FOR A MANUAL WORKOUT S ELECTING A L EVEL FOR R ANDOM , INTERVAL, SLOPE, PEAK, AND CHALLENGE W DIFFICULTY LEVEL TABLE(APPLIES TO RANDOM, INTERVAL, SLOPE, PEAK, CHALLENGE) Program Difficulty Level Resistance Level Range After accepting a level, press STARTto begin the workout. E XPLANATION OF D IFFICULTY L S TARTING A W USING WORKOUTS IN PROGRESS P AUSING A W RESETTING A WORKOUT REVIEWING A COMPLETED WORKOUT U SING THE HEART R ATE ZONE TO MAXIMIZE WORKOUT B S WITCHING THE C ONSOLE D ISPLAY TO M ETRIC U 4.3 W ORKOUT D M P URPOSE OF M ANUAL W E XPLANATION OF R ESISTANCE L P P URPOSE OF P EAK W R P URPOSE OF R ANDOM W S P URPOSE OF S LOPE W I P URPOSE OF I NTERVAL W C P URPOSE OF C HALLENGE W 28 4.4 USING THE WORKOUTS (CHART) W ORKOUT S 5 5.1 PREVENTATIVE MAINTENANCE TIPS 5.2 PREVENTATIVE MAINTENANCE SCHEDULE 5.3 TROUBLESHOOTING THE WIRELESS HEART RATE CHEST STRAP HEART RATE READING ISERRATIC ORABSENT ENTIRELY 31 5.4 HOW TO OBTAIN PRODUCT SERVICE 6 Page Page 7