Mio manual Operating the C520U Bike, USER-1

Operating the C520U Bike

Start: Press the START key or press the QUICK START key, or simply start pedaling (over 30 RPM). The startup banner "SPORTSART─C520" appears.

QUICK START

1.At the startup banner, press the QUICK START key. Quick start mode uses the default assumption of a 35-year-old, 165-lb/75-Kg user to calculate calorie and other feedback values. Time counts upward. Resistance starts at level one and can be adjusted during exercise.

2.While exercising, press exercise program keys or Zone Trainer key to change exercise programs. Time counts upward. Resistance can be adjusted at any time.

3.When no one pedals on the bike, "PEDAL TO START" scrolls across the display every four seconds, after which the start up banner screen appears.

4.If no one pedals for 15 seconds, an energy saving mode is activated. It remains on until someone pedals over 30 RPM.

5.In energy saving mode, all LEDs extinguish except for the feedback window which shows the following:

一 一 一 一

6. If no one pedals for two minutes, the unit automatically shuts off.

START

Press START to take advantage of user age and weight in providing more accurate calorie count and other information. This user information is saved in the unit's memory and the user's workout time, distance, and calorie expenditure accumulates.

1. The process to establish a user ID is as follows:

(A) To select a user ID

˙While the start up banner appears, press the START key. The display shows the previously used USER ID and that user's accumulated workout record.

Every six seconds, the display shows different information, as follows:

USER-1

TIMES - 25:05

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