LO0 1O0 107 43 | NordicTrack 831.29881 specs

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NordicTrack 831.29881 user manual LO0 1O0 107 43

Contents

Questions? Model No Serial NoCustomer HOT Line Mon.-Fri., 6 a.m.--6 p.m. MST Table-of Contents 2i Use th Inspect and tighten all parts of every three months On each side Before You Begin Assembly Page How to Use the CardioTrack Heart Rate Monitor HOW to PUT on the Heart Rate Monitor Heart Rate Monitor Care and Maintenance Counterclockwise to the the cover Battery Performant Lube TM Walking Belt HOW to Plug in the Power CordThis product must be grounded. If it should malfunc Diagram of the Console Features Oftheconsole Desired Plug Power Cord Manual ModeSTART/ENTER Button Or the Speed + button to start the walking belt Follow your progress with the five displays Pulse display TIME/PACE displaySpeed display DISTANCE/INCLINE display Enter your weight if desired Insert the key fully into the consoleLPut on the CardioTrack heart rate monitor Pressed, the current Follow your progress with the five displays IZI HOW to Select the Information Mode TIME/PACE display will show the total number HOW to Fold the Treadmill for Storage How to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Hold the upper end of the treadmill with your right hand as Maintenance and Trouble-shooting Symptom the Power does not Turn onReset Symptom the Power Turns OFF During USE Symptom the Walking Belt is OFF-CENTER When Walked on Symptom the Heart Rate Monitor does not FUNCrlON ProperlySymptom the Walking Belt Slows When Walked on Conditioning Guidelines EtEstablish personal fitness goalsDetermine your target heart rate Target Heart Rate Zones Warm up before you begin Stretch after your warm-up ElGet FIT with the PowerTread Cool down after aerobic exerciseEl Stretch again at the end of your exercise session ElParticipate in strength training Head Ratelntensity Part ListRModei R0399A Wheel Spacer Qty Description Key Io. QtyReceiver Screw--Long LO0 1O0 107 43\ Exploded DrawingmModel No 102 Limited Warranty