NordicTrack 9800 not

indicators in the CURRENT SEGMENT column

are lit, the speed settings in the matrix will

not

move downward as described above. Important:

When the next segment of the program begins,

the INCLINE TRAINER will automatically adjust

to the speed and incline settings for the next

segment.

To stop the program, press the STOP button. The

time will begin to flash in the main display. To

restart the program, press the START button or the

SPEED + button. The walking belt will begin to

move at 1 mph. When the next segment of the pro-

gram begins, the INCLINE TRAINER will automati-

cally adjust to the speed and incline settings for the

next segment.

Follow your progress with the main display.

Refer to step 5 on page 15.

Measure your heart rate if desired.

Refer to step 6 on page 16.

When the program is completed, remove the

key.

Step onto the foot rails. Remove the key from the

console and put the key in a secure place.

When the INCLINE TRAINER is not in use, switch

the on/off circuit breaker near the power cord to

the off position and unplug the power cord.