19.Wrap the Low Cable (72) around the 4Ó Pulley (35) that was removed in step 12. Slide the Pulley and a Cable Trap (44) between the two Pulley Plates (31).

Attach the 4Ó Pulley (35) and the Cable Trap (44) to the lowest holes in the Pulley Plates (31) with a 3/8Ó x 1 3/4Ó Bolt (60) and a 3/8Ó Nylon Jamnut (63). Make sure the Cable is in the groove of the Pulley and that the Cable Trap is oriented so it will hold the Cable in place.

20.Wrap the Low Cable (72) around a 4Ó Pulley (35). Attach the Pulley to the welded bracket on the Main Upright (3) with a 3/8Ó x 2Ó Bolt (62) and a 3/8Ó Nylon Locknut (50).

21.Feed the end of the Low Cable (72) through the indi- cated slot in the Main Upright (3).

Wrap the Low Cable (72) around a 4Ó Pulley (35). Attach the Pulley inside the slot in the Main Upright

(3)with a 3/8Ó x 2 1/2Ó Bolt (54), two 3/8Ó Flat Washers (55), two 5/8Ó x 1/2Ó Pulley Bushings (42), and a 3/8Ó Nylon Locknut (63).

22.IMPORTANT: Follow both cables from end to end; make sure that the cables are in the grooves of all of the pulleys and that the cables and pulleys move smoothly.

Unscrew the bolt at the end of the High Cable (73) from the Weight Tube (36). Thread the 1/2Ó Plain Nut

(68)halfway onto the bolt.

Slide the 5 7/8Ó Long Bushing (76) over the top of the Weight Tube (36). Place the 1 1/2Ó Flat Washer (40) on top of the Weight Tube and the Long Bushing.

The bolt on the High Cable (73) is used to tighten both Cables (73, 72 [not shown]). Tighten the bolt into the Weight Tube (36) until both Cables are tight and rest firmly in the grooves of all of the pulleys. When both Cables are tight, tighten the 1/2Ó Plain Nut (68) onto the 1 1/2Ó Flat Washer (40).

Insert the Weight Pin (39) under one of the Weights (26).

19

 

 

31

 

 

Adjustment

 

 

Holes

 

 

60

 

63

 

44

72

35

 

 

 

20

 

 

72

 

 

 

 

35

 

 

62

 

 

3

 

50

21

 

 

 

 

54

35

 

55

 

 

 

 

42

 

 

72

63

55

42

 

Slot

 

 

3

22

Bolt

73

 

68

 

 

40

 

 

76

 

 

36

 

26

 

 

 

 

39

12

Page 12
Image 12
NordicTrack GRT500 manual