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NordicTrack
NTEL4255.0
user manual
R0208A
Models:
NTEL4255.0
1
26
28
28
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28 pages
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Warranty
HOW to USE a Preset Program
Assembly
How to
Important Precautions
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EXPLODED DRAWING
B—Model
No. NTEL4255.0
R0208A
49
5
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7
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53
73
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Contents
Call TOLL-FREE
QUESTIONS?
Model No. NTEL4255.0 Serial No
Table of Contents
Important Precautions
Before YOU Begin
Assembly
Cluded hex keys, assembly requires an adjustable wrench
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Page
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Chest Pulse Sensor Troubleshooting
HOW to USE the Chest Pulse Sensor
HOW to PUT on the Chest Pulse Sensor
Chest Pulse Sensor Care
Exercising on the Elliptical Exerciser
HOW to Operate the Elliptical Exerciser
HOW to Move and Level the Elliptical Exerciser
Diagram of the Console Features of the Console
Monitor your progress with the displays Matrix-When
HOW to USE the Manual Mode
Set a workout goal if desired
Time
Calories dis- play-If no calorie
Measure your heart rate if desired
HOW to Create and USE a Custom Program
Turn on the console. See on Select a custom program
Use the pace guide to pace your exercise
HOW to USE a Preset Program
Turn on the console. See on Select a preset program
HOW to USE a Heart Rate Program
Turn on the console. See on Select a heart rate program
See on
Maintenance and Troubleshooting
Workout Guidelines
Exercise Guidelines
Exercise Intensity
Exercise Frequency
Part LIST-Model No. NTEL4255.0
Key No. Qty Description
Exploded Drawing A-Model No. NTEL4255.0
R0208A
Exploded Drawing C-Model No. NTEL4255.0
Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT
Ordering Replacement Parts
Limited Warranty
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