NordicTrack NTHK22490 user manual Features of the Console

Note: If	there is a thin sheet
of clear	plastic on the face
		Key
of the console, remove it.

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FEATURES OF THE CONSOLE

The revolutionary NordicTrack® TETON hiker combines state-of-the-art technology with innovate design to pro- vide you with a motivating and effective form of exercise in the convenience of your home.

When the manual mode of the console is selected, the grade and speed of the hiker can be changed with a touch of a button. As you exercise, the console will display continuous exercise feedback. You can even track your heart rate using the heart rate monitor.

The console also offers twenty-six preset programs. Each preset program automatically controls the grade and speed of the hiker to simulate a hiking trail as it guides you through an effective workout. Choose from moderate, challenging, and extreme programs.

The console also features new iFit.com interactive tech- nology. IFit.com technology is like having a personal trainer right in your home. Using the included audio cable, you can connect the hiker to your home stereo, portable stereo, or computer and play special iFit.com

CD programs (CD’s are available separately). IFit.com CD programs automatically control the grade and speed of the hiker as a personal trainer walks you through every step of your workout. High-energy music provides added motivation. Each CD features two pro- grams designed by certified personal trainers.

In addition, you can connect the hiker to your VCR and TV and play iFit.com video programs (videocassettes are available separately). Video programs offer the same benefits as iFit.com CD programs, but add the excitement of exercising with a class and an instructor— the hottest new trend at health clubs.

With the hiker connected to your computer, you can also go to our new internet site at www.iFit.com and access audio programs and video programs directly from the internet. And by adding an optional upgrade module to the hiker, you can use virtually endless fea- tures from our internet site. See www.iFit.com for com- plete details. To purchase iFit.com CD’s or video- cassettes, call toll-free1-800-735-0768. To order an optional upgrade module, see page 22.

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