Model No. NTL2495.3 Serial No
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TABLE OF CONTENTS
Note An EXPLODED DRAWING is attached in the center of this manual
OPERATION AND ADJUSTMENT
IMPORTANT PRECAUTIONS
2. Use the treadmill only as described
8. Never allow more than one person on the treadmill at a time
27. Never insert or drop any object into any opening
26. Inspect and properly tighten all parts of the treadmill regularly
SAVE THESE INSTRUCTIONS
BEFORE YOU BEGIN
ASSEMBLY
one connector and try again
Wire Harness 108. The connectors should slide to
3. Note For clarity, the console assembly is not shown
Washers 114. Firmly tighten the four Console Bolts
Console
Assembly
Make sure that no wires are pinched. Reattach the
Make sure that the power cord is unplugged
ceiver included with the chest pulse sensor
ceiver so the small cylinder is oriented as shown and
THE PRE-LUBRICATED WALKING BELT
OPERATION AND ADJUSTMENT
HOW TO PLUG IN THE POWER CORD
FEATURES OF THE CONSOLE
HOW TO USE THE MANUAL MODE 1 Insert the key into the console
HOW TO TURN ON THE POWER
3 Select the manual mode
2 Designate yourself as user A, B, C, or D
5 Change the incline of the treadmill as desired
6 Adjust the cushioning system as desired
Select a display mode and follow your
Turn on the fans if desired
10 When you are finished exercising, remove the key from the console
Measure your heart rate if desired
3 Select one of the preset programs
HOW TO USE A PRESET PROGRAM 1 Insert the key into the console
Adjust the intensity level of the program if 4 desired
2 Identify yourself as user A, B, C, or D
4 button and program the desired speed and in- cline settings
HOW TO CREATE A CUSTOM PROGRAM 1 Insert the key into the console
5 Adjust the cushioning system as desired
When you are finished exercising, remove the 9 key from the console
4 button to start the program
HOW TO USE A CUSTOM PROGRAM 1 Insert the key into the console
5 Adjust the cushioning system as desired
Select a display mode and follow your
4 Enter a maximum target heart rate setting
HOW TO USE A PULSE PROGRAM
1 Insert the key into the console
3 Select a pulse program
Select a display mode and follow your
6 Adjust the cushioning system as desired
When you are finished exercising, remove the 9 key from the console
7 progress with the exercise information on the screen
HOW TO CONNECT YOUR MP3 PLAYER OR CD PLAYER
HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS
HOW TO CONNECT YOUR PORTABLE STEREO
Audio Cable
LINE OUT
HOW TO CONNECT YOUR HOME STEREO
HOW TO CONNECT YOUR COMPUTER
HOW TO USE AN IFIT.COM MP3, CD, OR VIDEO PROGRAM
HOW TO CONNECT YOUR VCR
3 Select the iFIT.com mode
Press the Play button on your MP3 player, CD 4 player, or VCR
5 Adjust the cushioning system as desired
Make sure that the audio cable is properly connected
Select a display mode and follow your
When you are finished exercising, remove the 9 key from the console
9 Adjust the cushioning system as desired
HOW TO USE AN IFIT.COM PROGRAM DIRECTLY FROM OUR WEB SITE
13 When you are finished exercising, remove the key from the console
Go to your computer and start an internet 4 connection
DIAGRAM OF THE TELEVISION CONTROLS
HOW TO OPERATE THE PERSONAL TELEVISION
HOW TO CONNECT AN ANTENNA
HOW TO CONNECT A CATV CABLE
Press the Power button to turn on the 2 television
HOW TO CONNECT A VCR
4 Press the Volume buttons to adjust the volume
When you are finished using the television 6 press the Power button
HOW TO USE THE INFORMATION MODE
HOW TO USE THE REMOTE CONTROL
Hold down the Stop button while inserting the 1 key into the console
Press the Stop button again, select a cable
Press the Stop button again and restore the
HOW TO MOVE THE TREADMILL
console to the factory settings if desired
information mode
PROBLEM The power does not turn on
TROUBLESHOOTING
PROBLEM The power turns off during use
PROBLEM The displays of the console do not function properly
PROBLEM Television reception is poor
PROBLEM The walking belt slows when walked on
PROBLEM The walking belt is off-center or slips when walked on
PROBLEM The remote control does not function properly
EXERCISE INTENSITY
CONDITIONING GUIDELINES
Fat Burning
Aerobic Exercise
R1205A
PART LIST-Model No. NTL2495.3
Description
Description
Description
ORDERING REPLACEMENT PARTS
Description
R1205A
EXPLODED DRAWING-Model No. NTL2495.3
R1205A
EXPLODED DRAWING-Model No. NTL2495.3
Part No. 230169 R1205A
LIMITED WARRANTY
Printed in USA 2005 ICON IP, Inc
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT