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English Cookbook
Fish Roll
Serves : 4 to 6
Ingredients:
170 g can crabmeat, drained
2 large egg whites
60 ml cream salt and pepper
7 to 8 spinach leaves, stalks removed
5 small, skinned and boned snapper fillets
200 g sliced smoked salmon
Sauce:
15 g butter
15 g flour
125 ml chicken stock
125 ml cream
15 g pink peppercorns, crushed pinch salt
Method:
Place crabmeat into a bowl. Set aside. Beat egg whites until stiff peaks form. Beat cream in a separate bowl until thick. Add egg whites, cream, salt and pepper to crabmeat. Mix lightly. Set aside. Place spinach in a covered bowl and cook on HIGH for 1 to 2 minutes. Remove and drain. Lay a large sheet of plastic wrap on a flat surface. Lay fillets on wrap so they form a rectangle. Place spinach evenly on top of fish and then spoon crab mixture over. Place smoked salmon on top of crab mixture and roll on a plate and cook on MEDIUM for 6 to 8 minutes. Stand for 15 minutes. Remove wrap and slice.
Sauce:
Melt butter in a 500 ml jug on HIGH for 30 seconds. Add flour, stir well. Add stock stirring continuously. Cook on HIGH for 2 to 3 minutes, stirring halfway through cooking. Add cream, peppercorns and salt. Stir well. Pour sauce over fish roll and serve with prawns and lemon wedges.
Fish Roll
Whole Stuffed Fish
Serves : 2
Ingredients:
500 g whole fish, cleaned and scaled (Bream or Snapper)
30 g melted butter
Stuffing:
250 g fresh breadcrumbs
4 spring onions, sliced
5 g dried basil juice of 1/2 lemon
30 g chopped parsley freshly ground black pepper
Method:
Brush fish cavity with melted butter. Combine remaining butter with remaining ingredients to make stuffing. Stuff fish cavity with mixture and secure opening with wooden toothpicks.
Place fish in a shallow dish. Cover and cook on MEDIUM for 7 to 9 minutes. Stand covered for 5 minutes before serving.
Smoked Haddock
Serves : 2 to 4
Ingredients:
2 medium sized smoked haddock fillets (approx. 500 g)
15 g butter, melted
45 ml water or milk
freshly ground black pepper
Method:
Place all ingredients in a
Scalloped Potatoes
Serves : 6 to 8
Ingredients:
1 kg old potatoes, peeled and thinly sliced
30 ml water
300 ml sour cream
60 ml milk
salt and pepper paprika
15 g snipped chives
Method:
Place potatoes and water in a
Seafood Marinara
Serves : 4
Ingredients:
250 g scallops
250 g prawns, shelled and deveined
1 squid (approx. 275 g) cleaned and sliced 30 g butter
1 clove garlic, crushed
2 tomatoes, peeled and chopped
15 g tomato paste
60 ml white wine
5 g basil pepper chopped parsley
Method:
Place cleaned seafood into a
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