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PUMPKIN SOUP

Serves: 4

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Ingredients:

 

1 kg

pumpkin, chopped and peeled

1

onion, diced

2 cups

chicken stock

1 teaspoon

curry powder

 

pepper

Method:

Place pumpkin and onion in 2-litre casserole dish. Cover and cook on P10 for 12 minutes. Add chicken stock, curry powder and pepper. Cook on P10 for 10 minutes. Cool slightly. Purée pumpkin and liquid in a blender or food processor. Pour into individual serving dishes and garnish with chives.

SHORT AND LONG SOUP

Serves: 4

Ingredients:

 

200 g

fresh singapore noodles

12 (200 g)

frozen mini dim sims

4

green onions, sliced

1 litre

chicken stock

1 teaspoon

crushed garlic

12 teaspoon

chopped ginger

2 tablespoons

soy sauce

1

chicken breast, cooked and sliced

4

baby bok choy, quartered

1 cup

bean sprouts

2 tablespoons

dried onion (optional)

Method:

Place all ingredients except bok choy and bean sprouts in a 4 litre casserole dish and cook on P10 for 10 minutes. Add bok choy and cook on P10 for 2 minutes. Serve in individual bowls topped with bean sprouts and onion.

Hints:

To cook 1 double chicken breast. Place onto a dinner plate. Cover and cook on P7 for 8 to 10 minutes.

Hints:

To reheat a single portion of soup. Place in a microwave safe dish and cook on P7 for 2 to 3 minutes. Stir and serve.

Pumpkin Soup

TOMATO BACON SOUP

Serves: 4 to 6

Ingredients:

 

4

bacon rashers, chopped

1

onion, chopped

1 (840 g)

can tomatoes

2 tablespoons

tomato paste

2 cups

chicken stock

1 teaspoon

oregano

 

pepper

Method:

Place bacon and onion in 4-litre casserole dish. Cook on P10 for 3 minutes. Add remaining ingredients and stir. Cook on P10 for 16 to 18 minutes, stirring once during cooking. Purée in food processor or blender and serve in individual soup bowls.

POTATO AND LEEK SOUP

Serves: 4 to 6

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Ingredients:

 

 

800 g

potatoes, peeled and diced

 

112 cups

thinly sliced leeks

 

2 teaspoons

fresh thyme

 

 

pepper

 

2 cups

chicken stock

 

150 ml

cream

 

Method:

Place potatoes, leeks, thyme and pepper in 4-litre casserole dish. Cover and cook on P10 for 8 to 10 minutes. Stir in chicken stock. Cover and cook on P10 for 14 to 16 minutes. Purée soup mixture. Add cream, stir and serve hot or cold in individual bowls.

Soups and Snacks

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Panasonic NN-T704, NN-S784 manual Soups and Snacks, Hints, Ingredients, Method