h

SPAGHETTI MEAT SAUCE

Serves: 4 to 6

Ingredients:

500g

1teaspoon

1(425 g)

1cup

1teaspoon

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minced beef onion, chopped minced garlic can tomatoes tomato puree beef stock cubes dried mixed herbs pepper

Method:

Combine all ingredients in a 3-litre casserole dish. Cook on P10 for 7 minutes, stir. Cook on P7 for 14 to 16 minutes. Stir halfway through cooking. Serve with spaghetti.

 

BEEF STROGANOFF

 

 

 

 

Serves: 4

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Ingredients:

 

 

 

 

 

1

onion, sliced

 

 

 

 

1 teaspoon

minced garlic

 

 

 

 

1 teaspoon

paprika

 

 

 

 

750 g

rump steak sliced thinly

 

 

 

2 tablespoons

tomato sauce

 

 

 

 

2 tablespoons

worcestershire sauce

 

 

 

Meat

1

beef stock cube

 

 

 

200 g

sliced mushrooms

 

 

 

13 cup

sour cream

 

 

 

Method:

 

 

 

 

 

 

 

 

 

 

Place all ingredients (except sour cream and

 

 

 

mushrooms) in a 3-litre casserole dish. Stir until

 

 

combined. Cook on P7 for 7 to 9 minutes, stirring

 

once during cooking. Add mushrooms. Stir and cook

 

on P7 for 3 to 4 minutes. Stir through sour cream.

Seasoned Roast Lamb

SEASONED ROAST LAMB

Serves: 4 to 6

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Ingredients:

 

 

 

1.4 kg

leg of lamb

 

 

1 tablespoon

seeded mustard

 

 

1 tablespoon

rosemary

 

 

Method:

Place lamb fat side down on rack set in a 3-litre dish. Brush with mustard and rosemary. Cook on P6 for 30 to 35 minutes, turn halfway through cooking. Stand, covered, for 15 minutes before slicing.

CHINESE BEEF AND VEGETABLES

 

 

Serves: 4 to 6

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Ingredients:

 

 

 

500 g

rump steak sliced

 

 

1 teaspoon

chopped ginger

 

 

1 teaspoon

chopped garlic

 

 

1 tablespoon

soy sauce

 

 

1

 

 

 

CHILLI BEEF

Serves: 4

Ingredients:

500 g

1teaspoon

1(35 g)

1(400 g)

1(440 g)

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topside beef mince minced garlic

packet chilli seasoning mix can tomato purée

can kidney beans, drained

4 cup

Hoisin sauce

14 cup

sweet chilli sauce

3 cups

sliced vegetables

Method:

Place steak, ginger and garlic in a 3-litre casserole dish. Cook on P10 for 1 minute. In 1-cup jug, combine soy sauce, Hoisin sauce and sweet chilli. Add to meat mixture. Cook on P10 for 3 to 4 minutes. Add the vegetables, cover and cook on P10 for 3 to 5 minutes, stirring halfway through cooking. Let stand for 5 minutes before serving.

Method:

Place all ingredients in a 3-litre dish. Mix well. Cook on P10 for 17 to 19 minutes. Stir halfway through cooking. Serve in taco shells with chopped tomatoes and shredded lettuce or with a salad and crusty bread.

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Page 49
Image 49
Panasonic NN-S784, NN-T704 manual g Teaspoon 425 g Cup, Beef stock cube 200 g Sliced mushrooms ⁄3 cup Sour cream