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GREEN PEPPERCORN CHICKEN

ZUCCHINI SLICE

Serves: 4

Ingredients: 500 g

2tablespoons

1tablespoon

1teaspoon

2tablespoons 12 cup

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sliced chicken breast fillets green peppercorns seeded mustard chicken stock powder lemon juice

cream

Serves: 4 to 6

Ingredients:

 

4 rashers

bacon, diced

1

onion, diced

2 cups

grated zucchini

2 cups

grated carrot

1 cup

grated tasty cheese

1 cup

self raising flour

5

eggs, lightly beaten

Method:

Place chicken in a 3-litre casserole dish. Cook on P7 for 8 to 10 minutes stirring halfway through cooking. Mix together peppercorns, mustard, stock powder, lemon juice and cream. Pour over chicken, stir. Cook on P10 for 2 to 3 minutes.

HONEY MUSTARD DRUMSTICKS (S) Å

Serves: 3 to 4

 

Ingredients:

 

1.3 kg

chicken drumsticks

2 tablespoons

worcestershire sauce

14 cup

honey

1 tablespoon

seeded mustard

1 teaspoon

curry powder

Method:

Place drumsticks into a shallow casserole dish. Mix together the remaining ingredients and combine with the drumsticks. Marinate for at least 2 hours in the refrigerator. Cook on P7 for 18 to 20 minutes, turning halfway through cooking. Serve with boiled rice or noodles.

To cook by Sensor Cook / Auto Cook:

Prepare as above. Refer to directions on page 14.

THAI CHICKEN WINGS (S) Å

Serves: 3 to 4

 

Ingredients:

 

1 kg

chicken wings

2 tablespoons

soy sauce

2 tablespoons

fish sauce

2 tablespoons

lime juice

1 teaspoon

crushed garlic

1 teaspoon

crushed ginger

1 teaspoon

crushed chilli

125 ml

vegetable oil

1 tablespoon

fresh chopped parsley

salt and pepper

 

Method:

Lightly grease a 25 cm square microwave safe dish. Place bacon and onion in a 2-litre casserole dish and cook on P10 for 2 to 3 minutes. Allow to cool slightly. Stir in zucchini, carrot, cheese and flour. In a 1-litre bowl whisk together eggs, oil and parsley. Add to bacon mixture season with salt and pepper and stir until combined. Pour into prepared dish. Cook on P6 for 18 to 20 minutes.

CHICKEN BURRITOS

Serves: 4 to 6

 

Ingredients:

 

1

clove garlic, crushed

2

large onions, chopped

1 teaspoon

chilli powder (optional)

1 (35 g)

packet taco seasoning mix

500 g

chicken tenderloins, diced

425 g

can red Kidney beans

12 cup

tomato paste

12 cup

water

1 cup

grated cheese

10

tortillas

Method:

Place garlic, onion and chilli in a 3-litre casserole dish. Cook on P10 for 2 minutes.Stir in remaining ingredients except cheese and tortillas. Cover and cook on P7 for 16 to 18 minutes, stirring twice during cooking. Serve in warmed tortillas topped with grated cheese.

CHICKEN CACCIATORE

Poultry and Eggs

Method:

Place wings into a shallow dish. Combine remaining ingredients and pour over wings. Marinate for at least 2 hours in the refrigerator. Drain chicken from marinade and return to dish. Cook on P7 for 15 to 20 minutes, rearranging halfway through cooking.

To cook by Sensor Cook / Auto Cook:

Prepare as above. Refer to directions on page 14.

Serves: 4

Ingredients:

440g 14 cup

1teaspoon

2teaspoons

1kg

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can tomatoes tomato paste minced garlic onion, diced dried oregano chicken drumsticks

Method:

Place all ingredients in a 2-litre casserole dish. Stir until combined. Cover and cook on P7 for 10 to 12 minutes. Turn chicken and stir. Cook on P7 for 10 to 12 minutes.

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Image 42
Panasonic NN-T704, NN-S784 manual Poultry and Eggs, Ingredients 500 g