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Brushing technique
Follow these simple steps to maximise your brushing experience.
1 | Before you switch on the Sonicare, place the bristles of the brush |
45º | head on your gumline at a |
2 | Hold the handle with a light grip and switch on the Sonicare. Gently |
| move the bristles in a small circular motion so that the longer |
| bristles reach between your teeth.After a few seconds, pass the |
| bristles to the next section. Continue this routine throughout the |
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3 | To maximise the effectiveness of the Sonicare toothbrush, use light |
| pressure and let the Sonicare do the brushing for you. Do not scrub. |
4 | To make sure you brush evenly throughout the mouth, divide |
| your mouth into 4 sections: outside upper teeth, inside upper |
| teeth, outside lower teeth and inside lower teeth. Begin brushing |
| the first section (outside upper teeth) and brush for 30 seconds |
| before moving to the next section (inside upper teeth). Continue |
| brushing the other two sections for 30 seconds each until you have |
| completed the |
5 | After the |
| Sonicare again to brush the chewing surfaces of your teeth. |
6 | Press the on/off button to switch the Sonicare on or off as needed. |
- You can also brush your tongue with the toothbrush switched on or off, as you prefer.
Tips for specific oral care needs
-Stain removal
For even better stain removal, dedicate a few seconds of extra brushing
time to areas where excess staining occurs.
45º | - Braces |
Place the brush head at a |
gumline. Using light pressure, gently move the bristles in a small circular motion so the longer bristles reach between your teeth for 2 seconds. Then gently roll the brush handle so the bristles clean the bracket and the rest of the tooth. Subsequently, pass the bristles to the next tooth.
Continue this procedure until you have brushed all your teeth. Please note that brush heads wear out sooner when used on braces.
-Dental restorations
Use the Sonicare on dental restorations (such as implants, caps, crowns,
bridges and fillings) as you do on your normal tooth surfaces. Work the
bristles round all areas of the restoration for thorough cleaning.
-Periodontal pockets
Your dentist or dental hygienist may have indicated that you have periodontal pockets, deep pockets where plaque bacteria collect. If this is the case, spend extra time brushing these areas after you have completed the